@erashrestha_: build your back with these dumbbell only exercises —let’s build an hourglass figure from home🔥💪🏼#day18 #upperbodyworkouts #toneanddefine #workoutchallenge #fitnessmotivation #fitnesstiktok #FitTok #momtok #momoftiktok #momtiktok #homeworkout #fyp #nepalifitness #nepalitiktok

Era | First Time Mum
Era | First Time Mum
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Region: DE
Tuesday 28 January 2025 20:06:05 GMT
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_zynk0
Zynk :
its ok if I use 4 kg each
2025-03-12 16:12:40
0
tinabe38
Ti Na🦋 :
does this help to lose back fat?
2025-03-10 11:14:18
78
khaadsx
K🥀 :
Someome helppp!! How do I gain fat in my back?it’s bony my back but the front of my upper body I like. But it’s just my back thats bony i hate it wa do i doooo? Help!!
2025-06-01 22:23:17
1
user2361085875365
TheOne :
Dumbbell weight?
2025-03-06 18:23:55
8
special_space
Mine🌸 :
I do it every day or what ??
2025-02-06 21:07:39
14
miatowneyy
mia :
hi i’m new to this is a reverse fly and lateral raises the same thing?
2025-04-02 02:42:12
5
stephloreneeaston67
Miss Blue 🥰💕 :
What weight?
2025-02-16 21:16:30
1
aizenightcrush
aizenightcrush :
Nice ☺️
2025-02-25 19:20:44
1
rawanali788
koky :
What is the weight to use!
2025-02-03 02:16:04
2
healthandfitness302
Health And Fitness :
Love it 🥰
2025-02-18 14:27:59
1
kaursim276
Sim :
Diet plan as well everydayyy🥰share with us 👍🏻
2025-01-28 22:49:28
10
mrs.itoe
Aiko :
are 10-30min workout + 60-90min treadmill daily enough?
2025-04-11 12:07:11
3
mariamkobeissy
Mariam Kobeissy597 :
does it help scoliosis?
2025-04-05 18:14:22
1
ms.delacuesta
Sunset :
Dumbbell weight?
2025-03-03 02:05:42
6
torontoniana
Cécile :
Please allow the download feature, internet signal at the gym is terrible.
2025-02-04 23:46:07
3
ferdawssaaa.555
﮼فردوس🥊 :
is it good that I'm using 2kg of dumbbells weight ?
2025-03-23 02:36:44
1
younglinks.co.nz
Young Links :
need this so badly! I'm trying to build my back and better posture
2025-03-24 16:45:09
1
sabirina655
sabirina655 :
Started today remind me after 2 weeks 🔥back on fire 🔥
2025-07-11 13:51:12
0
jea.mariz
jea.mariz :
@viki.luckz
2025-06-25 06:22:21
0
yoursaltedcuts
elodie odette :
tyyyyyy
2025-05-26 20:07:30
0
supessecr12
🪷 :
a bit late but do the rows do the same thing as the rowing machine
2025-05-26 07:10:28
0
aashleynorth
DearAsh... :
Dumbbells from?
2025-04-22 13:40:31
0
smallins
smallins :
Doing it rn!!💖
2025-05-08 18:15:37
0
meshoalgamdi572
TD1427 :
Hi
2025-03-26 03:31:04
0
orsawu1
🌻 :
I don’t now how to do single arm row 😓
2025-04-23 14:22:34
0
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