@adigunfit: Farmers carry >>> ✅ Stronger grip = Longer life ✅ Better balance = Fewer falls ✅ More muscle = Greater independence . . Farmer’s carries aren’t just a workout… they’re a longevity hack. 💬 Drop a 🔥 if you’re adding this to your routine! #Fitness #fit #creatorsearchinsights #fyp #workout #workoutmotivation #exerciseathome #training #abs #fitnesstips #fitnesschallenge #fitnessgoals

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Thursday 30 January 2025 13:36:48 GMT