Michelle Dillon
Region: GB
Friday 31 January 2025 14:08:55 GMT
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Curated By Carrie ❌️ :
Way to go that you never gave up. I had 4 years of injuries and just gave up. still hike and "jog". I sit at a trail head at 7,000 feet right now writing this. Time to get out there!
2025-07-03 23:17:26
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Paultheotherone :
I was 63 on Monday, tomorrow is parkrun number 873. I run 3 times a week, cycle rather than drive when I can and walk. Back issues too but doesn’t stop me.
2025-01-31 20:05:29
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Heidi 🇬🇧✨️ :
You look fab.. 🥰 I'm running my first half in March...nervous/excited 😁 Thanks for the tips x
2025-02-01 07:12:09
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gcaspvztz2e01 :
🥰🥰🥰good
2025-02-11 00:45:37
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Dominique Skinner :
what is your lifting program? 💪
2025-02-04 10:39:39
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Bespoke uk :
Question. Camera person walking backwards? Great vid 👍
2025-01-31 21:55:45
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125kgToIronMan :
My doctor told me that I should avoid sports for the rest of my life at the age of 19, I am 35 and completed 2 half Ironmans and preparing for a full one next year ✨
2025-02-07 06:12:41
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S :
What would you say a 22:20 5k on a treadmill would be if I do it outside? Time wise?
2025-01-31 19:46:29
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Aileenish :
🙏thanks for this🥰
2025-03-07 02:46:11
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webby1 :
did you say 50 wow?
2025-01-31 22:01:32
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Hello :
They say that once you are over 40 you need to stop HIIT and running as it messes with your cortisol and you put on weight!?? Why is it all confusing!??
2025-01-31 21:49:19
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chrisdowling68 :
Any tips for resolving knee pain from running? Never had it before but it came on suddenly in November and I still can’t run without it hurting for days after. Trying everything but can’t shift it.
2025-02-01 08:45:37
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user755504137493 :
I played football but suffered a double broken leg. I took up cycling, careful when I ride my bike, as the tiktok hate squad might be filming. I use to run but now have some arthritis in my hip...☹️
2025-01-31 19:14:50
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Stephen_BL :
more info on the diet and timings please
2025-02-22 11:36:18
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Stu :
I'm 63 this year run 5k 3 time's a week I still cycle 🚴 play 7 a side football twice a week and walk mile after mile with my dog and do you know what I feel as I'm in my 40s ❤
2025-02-14 07:57:31
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Gerard Wharton :
Started couch to 5k, micro minesula tear after 7 weeks 2nd time this has happened I'm no runner it looks like :(
2025-04-07 06:48:21
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luckylc123 :
💯Strength is definitely a huge part of running and a really good pyhsio! Also old injuries niggle so keep on top of the exercises you were given. And never give up!
2025-01-31 15:45:24
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Rach :
you are never 50 ❤️xxx
2025-02-01 22:19:20
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Stacey Harper :
You look great x
2025-02-01 21:45:04
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msmaxiegreene :
Any advice for someone who wants to start running at age 49 (and a half)?
2025-03-21 01:47:55
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VespaVespa :
I was a hobby joggers from school until I was 40 years old, then I developed sciatica. I saw a surgeon who said an operation would leave me you a worst state, so I had to give up running altogether.
2025-02-01 14:58:10
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Roman Lee :
Good work keep it up
2025-02-02 21:11:53
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Romy | Running Girlie 👟🤍 :
Omg can you please share the outfit details??😍
2025-02-01 12:52:32
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Hillyard&Burlington :
So inspiring! 👏 What sort of foods do you recommend eating?
2025-02-03 14:15:59
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