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@aajaatt: #lovemelikeyoudo #elliegoulding

Ajat
Ajat
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Region: ID
Saturday 01 February 2025 12:59:30 GMT
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Music

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Comments

shyabrinaa
shyabrinaa :
my childhood song lol 😭
2025-02-01 13:46:32
3967
zzzeezra_20o01125
ezrayapping :
FIFTYYY SHADEEESS
2025-02-02 13:36:40
2224
jamesthatuneed
Saiki. :
is my account private??
2025-02-02 16:03:12
13
ebonyhulse.x0
-ebony-~ ❯❯❯❯ :
Fifty shades of grey!!!
2025-02-14 08:19:15
281
lopy4245
lopy4245 :
What’s the name of the movie?!?!
2025-02-09 16:25:34
49
mitkaophelia1
Mitka Ophelia :
My Favorite Song
2025-02-02 11:39:54
68
snoopyylovcer
S :
what do y’all know ab this song
2025-02-03 15:31:24
16
sa_dre.7
🤍. s :
What is the name of the song ???
2025-02-06 15:24:37
17
giuliadelvecchioooo
giuliadelvecchioooo :
gray…
2025-02-04 11:11:17
98
azzahra.ashilla.mahya
Azzahra.Ashilla.Mahya :
christian grey-anastasia steel🥰🥰
2025-02-07 07:31:11
778
my.you95nk
kim :
Ju jihoon is here
2025-02-02 10:50:12
18
dfinitely.myshh
𐙚 myaa ‧₊˚ :
WHAT ARE YOU WAITING FOR?!?! 😩
2025-02-01 13:15:53
852
melai_chinita
melaichinita shop :
Love this song 🥰
2025-02-15 12:59:41
10
ivoryry22
꧁Lคนгเภє꧂ :
Fifty shades of grey 😍
2025-02-27 13:54:49
15
hananabdellaa
HananAbdella :
I understand why this is my mom’s favourite sony
2025-02-02 19:17:38
27
guil_05._
Guilherme ✌🏻 :
Seattle
2025-02-05 20:05:33
221
berryieey
cloudbreadd :
@nana:my childhood song lol 😭
2025-02-08 15:58:31
5
rifqyelman
Rifuki. :
nostalgic
2025-02-16 03:35:34
14
loeygreynaz
thiloe_thy🦕 :
denger ini keinget christian grey anjir
2025-03-23 23:12:15
41
user7311529591380
Miriam :
what are u waiting for
2025-02-13 03:35:16
8
ssshhhney
roz :
I’LL LET YOU SET THE PACEEEE 🗣️🗣️‼️‼️
2025-02-05 07:30:02
7
heaven3674
౨ৎ Serene ⋆｡ ྀིྀིྀིྀིྀིྀིྀིྀི :
WHAT ARE YOU WAITING FOR?🥹
2025-02-10 12:45:16
16
faith._483
f a i t h :
TOM KAULITZ LOVE SONG 🥹🫶🏻
2025-02-05 13:54:30
6
.rxifllw
ℛei ྀ 🍙 :
no one loves this song like i do.
2025-02-02 13:27:59
191
lylaaa_1234y
gtau :
i love this song😘
2025-02-14 04:19:26
20
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The crucial first steps of a client's fitness journey – from the initial consultation to the first invigorating workout, all the way to providing that much-needed positive reinforcement. 💪 Let's break it down: 🤝 The Initial Consultation The journey begins with understanding your client's goals, preferences, and any health considerations. Listen closely to their aspirations and concerns. Remember, a personalized approach is key! 🔑 Building trust during this stage sets the foundation for a strong trainer-client relationship. 🏋️‍♀️ The First Workout The moment has arrived! Design a workout tailored to your client's fitness level and objectives. Whether it's a cardio blast, strength training, or flexibility focus, ensure the session is challenging yet enjoyable. Proper form and technique are non-negotiable – safety first, always! 🩺 🌟 Positive Reinforcement During the workout, offer constant encouragement. A simple
The crucial first steps of a client's fitness journey – from the initial consultation to the first invigorating workout, all the way to providing that much-needed positive reinforcement. 💪 Let's break it down: 🤝 The Initial Consultation The journey begins with understanding your client's goals, preferences, and any health considerations. Listen closely to their aspirations and concerns. Remember, a personalized approach is key! 🔑 Building trust during this stage sets the foundation for a strong trainer-client relationship. 🏋️‍♀️ The First Workout The moment has arrived! Design a workout tailored to your client's fitness level and objectives. Whether it's a cardio blast, strength training, or flexibility focus, ensure the session is challenging yet enjoyable. Proper form and technique are non-negotiable – safety first, always! 🩺 🌟 Positive Reinforcement During the workout, offer constant encouragement. A simple "You've got this!" or "Push a bit harder!" can do wonders. 🗣️ Acknowledge their efforts and progress, no matter how small. Positive reinforcement boosts motivation and confidence, making those tough reps seem achievable. 🎉 Post-Workout Celebration Once the sweat has dried, celebrate their achievement! 🎉 Share in their success and highlight the milestones they reached during the session. A high-five or a heartfelt "Great job today!" shows that you're genuinely invested in their fitness journey. Remember, becoming an elite personal trainer is more than just creating workout plans – it's about being a supportive guide, a motivator, and a source of positivity throughout your client's transformation.
#MARIEROSE | I need to play silent hill I’ve had it for 7 months and I’ve barely played it.. | scp: xetila \ style ib: a6hley || #ka1tlynka #marie #marierose #doa #doa5 #deadoralive #marieroseedit #fyp #marierosedeadoralive
#MARIEROSE | I need to play silent hill I’ve had it for 7 months and I’ve barely played it.. | scp: xetila \ style ib: a6hley || #ka1tlynka #marie #marierose #doa #doa5 #deadoralive #marieroseedit #fyp #marierosedeadoralive
По каким неочевидным признакам можно понять, что у человека всё плохо?
По каким неочевидным признакам можно понять, что у человека всё плохо?

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