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@kh_305r:

خـــــ*لـــــ*ۆدّ
خـــــ*لـــــ*ۆدّ
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Region: SA
Saturday 01 February 2025 19:19:04 GMT
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Comments

_ke372
خالد :
😉
2025-02-02 20:28:10
1
t70g
﮼شمااالي﮼ :
شمالي: رو؏ــــاتــــگ 🥀. ﮼أبد؏ــــت..♩🥀 ﮼،يسعد،أوقاتك 🥀🎻. ✪* ✪
2025-02-07 20:27:19
1
3_bdalh
عبدالله :
هاللـــــﮪ هاللـــــﮪ ؏ـالـذﯠﯠﯠﯠق قِمــــــٍةآٍﻻنِآٍآٍقِــــــــة🌹﮼راااقــــــ❀(🌸)ـ 🌹━━━━━━━━━━━━━
2025-02-04 19:32:34
1
user1fzamka9y7
فُےـيّےـصِےـل :
🦋﮼وان🦋سألوني 🦋 عن الذووووق🦋والابداع 🦋والتميز 🦋سأكتفي🦋بوصف منشوراتك🦋الراقيه ⚜️والرائعه🦋لا يجاريها🦋احد
2025-02-01 19:49:46
1
0501299076mm
ابو وليد :
بالعافيه
2025-03-09 17:49:20
2
ssood123456789hg
عاشق الرمال الذهبيه :
🌷🌷🌷🌷🌷🌷🌷
2025-02-20 08:57:22
2
edreesefd
edreesefd :
🥰🥰🥰🥰
2025-02-02 10:12:20
2
aaaaalamri3
Vip :
✔️✔️
2025-02-02 09:58:25
2
azioirhu4t3
عبدالعزيز المطيري :
👏
2025-02-19 01:28:15
1
82.eg
حيدر كريم ✨💫 :
😌
2025-02-15 19:56:02
1
user5122141753948
🥰💙بريده🤍🥰 :
🌺🌺🥰🥰🌺🌺
2025-02-14 09:07:48
1
fasal_979
الحياه مواقف 🌹 :
اجتمع الذوق والابداع والجمااال🌺…… .┓━━ـ❀في منشوراتك المميزه◝🌺 ◝❀ـ━━┏ .......🌷 السعاااااادة لقلبك ⚘ ........┛━━ـ❀◟ 🌺 ◝❀ـ━━┗رووووعاااتك ✍️🌺 🌹🌹🌹إكسبلورر 🌹🌹🌹
2025-02-12 19:15:46
1
ab.9iii
بو خالد :
♥️♥️♥️♥️
2025-02-12 14:35:30
1
sultan.0x
Sultan :
مبـــدعـــة 🎼🌸
2025-02-11 16:15:55
1
user5298719847551
نادر :
♥️♥️
2025-02-08 04:54:11
1
user839604994124
صعب المنال :
خالد عبدالرحمن والباقي ودي حراج
2025-02-08 01:00:20
1
n__305x
نايف المطيري :
عنيزه 😔
2025-02-04 14:31:03
1
aloasel
الواصل :
🥰🥰🥰
2025-02-03 22:02:47
1
saodd505
qadim :
أنا النادر لا أرسل لكي اثير اهتمام احد كل م في الامر اني أرسل م يعجبني و اذا لم اجد ف سأتابع بصمت.لا تصاحب في الدنيا الا الطيب من زمن الطيبين احب النادره💔
2025-02-02 06:15:37
1
a_alsubaie00
السبيعي :
شكرا طال عمرك ع ردك على تعليقي وهذا عين الشرف بالنسبة لي
2025-02-02 05:24:44
1
a_alsubaie00
السبيعي :
عندما اسمع صوت ذه الاغنيه بالتحديد اجد نفسي اعيش اجمل لحظة مع من احب لما فيها من جمال الاحساس والمشاعر الصادقه بكل ماتعنيه الكلمه
2025-02-02 05:18:49
1
a_51l
﮼وليد :
🥰💕
2025-02-01 23:22:53
1
hmood725936
حمود الشمري :
ررررًوعه
2025-02-01 22:44:06
1
mklidmkli
ابو خلود 🌺❤️✈️ :
لبيه ي ابو نايف وجمهوره
2025-02-01 22:37:56
1
khal40402
خالدالخنفري😎 :
💙
2025-02-01 19:56:27
1
m_3iii
Rakan :
اعزمونا ☺️
2025-02-01 19:46:21
1
kk__a110
Kالشمال100 :
اه اه بس قلبً صواديف الزمان لعبت فيه ماعاد باقي منه الا شريانه 😔
2025-02-01 19:45:13
1
m_3iii
Rakan :
الله ع الجلسة وخالد بعد 😩
2025-02-01 19:44:08
1
samt99
صمت :
ياعمري الباقي ويا حلمه و عنوانه بيديك تجرحني ومن لمستك تشفيني
2025-02-01 19:42:32
1
h555m1
"H'' :
🥰
2025-02-01 19:41:11
1
mhaja124
ابو بندر :
الى داخل فى القلب مارح ينتسي الله يعين
2025-02-01 19:34:42
1
a_alsubaie00
السبيعي :
مانستغني عن ايضافتك لي طال عمرك
2025-02-02 05:27:32
0
a_alsubaie00
السبيعي :
والشرف كله طال عمرك قبول ايضافتي لاعدمتك
2025-02-02 05:25:22
0
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نالت على يدها - جار القمر #عبادي_الجوهر #اخطبوط_العود #عبادي #عباديات #جوهريات #الاستاذ_عبادي_الجوهر
نالت على يدها - جار القمر #عبادي_الجوهر #اخطبوط_العود #عبادي #عباديات #جوهريات #الاستاذ_عبادي_الجوهر


We all develop habits or behaviors over time, often from childhood or experiences with trauma. These can shape how we navigate the world without us realizing it. For example, you might isolate when things feel overwhelming, become a perfectionist to avoid criticism, or shut down emotionally because showing feelings wasn’t safe. These were adaptive strategies that helped us survive difficult situations, but over time, they can hold us back. It’s never too late to work through these things. The first step is awareness. Understanding why we do certain things gives us the power to change. Here’s how you can start: 1. Acknowledge the behavior without judgment: Notice when these patterns show up without beating yourself up. You’re not “broken” for doing what you needed to survive. 2. Challenge the narrative: Ask yourself, “Is this still helping me? Is it still necessary?” Just realizing these habits don’t have to control you can be empowering. 3. Replace old patterns with new ones: Start small. If you isolate when overwhelmed, try reaching out to someone, even briefly. If perfectionism is a go-to, give yourself permission to not be perfect every time. 4. Be patient with yourself: Healing isn’t overnight. But every step forward is progress. Recognizing these patterns and making changes isn’t easy, but it’s a powerful step toward living a life that aligns with who you truly are. You’ve got the strength to grow, and you don’t have to do it alone. 💛@Kourtney • hormones & trauma
We all develop habits or behaviors over time, often from childhood or experiences with trauma. These can shape how we navigate the world without us realizing it. For example, you might isolate when things feel overwhelming, become a perfectionist to avoid criticism, or shut down emotionally because showing feelings wasn’t safe. These were adaptive strategies that helped us survive difficult situations, but over time, they can hold us back. It’s never too late to work through these things. The first step is awareness. Understanding why we do certain things gives us the power to change. Here’s how you can start: 1. Acknowledge the behavior without judgment: Notice when these patterns show up without beating yourself up. You’re not “broken” for doing what you needed to survive. 2. Challenge the narrative: Ask yourself, “Is this still helping me? Is it still necessary?” Just realizing these habits don’t have to control you can be empowering. 3. Replace old patterns with new ones: Start small. If you isolate when overwhelmed, try reaching out to someone, even briefly. If perfectionism is a go-to, give yourself permission to not be perfect every time. 4. Be patient with yourself: Healing isn’t overnight. But every step forward is progress. Recognizing these patterns and making changes isn’t easy, but it’s a powerful step toward living a life that aligns with who you truly are. You’ve got the strength to grow, and you don’t have to do it alone. 💛@Kourtney • hormones & trauma
udahh di caci makii aja ,masii bisaa beridiri apalagi hinaan lu yang ga seberapa itu 🤭🤪✌️#citen6hanz #citensixlds #citensixelit #citen #fyp
udahh di caci makii aja ,masii bisaa beridiri apalagi hinaan lu yang ga seberapa itu 🤭🤪✌️#citen6hanz #citensixlds #citensixelit #citen #fyp


Скачай обои в моем Telegram! #обои #wallpapers #обоидлятелефона #phonewallpapers #экранфон #lockscreenstyle #фоннаэкран #dailywallpaper #aestheticlock #mobilebg
Скачай обои в моем Telegram! #обои #wallpapers #обоидлятелефона #phonewallpapers #экранфон #lockscreenstyle #фоннаэкран #dailywallpaper #aestheticlock #mobilebg

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