@keepit100talks: You heard it from @zhiling_nutrition, if you're not used to eating fruits / veges, but want to eat healthier - you don't have to suddenly practice eating salad out of nowhere. Just increase the portion for 'healthier' stuff little by little until that habit develops 💪🏼 Make eating healthier fun for yourself! 🥦🍗🧁 #malaysiapodcast #keepit100talks #eatinghealthier

Keepit100talks

Open In TikTok:

Region: MY

Monday 03 February 2025 10:27:06 GMT