@kamilahstevenson: If your heart skips a beat, flutters, or races out of nowhere, your body is trying to tell you something! ⚠️ Common causes: ✔ Electrolyte imbalance (low magnesium/potassium) ✔ Blood sugar swings (skipping meals, processed foods) ✔ Chronic stress (keeps your heart in fight-or-flight mode) 💡 Fix it: Balance electrolytes, cut caffeine, stabilize blood sugar, and manage stress! 📌 Comment “ROADMAP” if you’re ready to take control of your heart health! #HeartHealth #HeartPalpitations #KamilahStevenson #WellnessTips #ListenToYourBody

Dr. Kamilah Stevenson
Dr. Kamilah Stevenson
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Region: US
Monday 03 February 2025 18:56:01 GMT
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action1jackson
ActionDreamJaxson :
Thought i was dying
2025-02-14 04:29:05
1286
khaleel18614
AqumilatedCosmicQuestionTheIII :
boy i thought i had a heart attack 😭😭
2025-06-22 17:19:40
137
totallynottia123
݁˖ ❀ ⋆。˚Tia ݁˖ ❀ ⋆。˚ :
But how do I stop it? 😭😭
2025-07-22 05:03:58
2
shawtyred111
shawtyred11 :
I have heart palpitations but my blood work shows everything is normal 🤷🏽‍♀️
2025-02-06 01:06:07
529
dizzydezi16
Dezire'e :
I get it from being dehydrated or anxiety attacks
2025-02-09 01:44:12
1356
biamia2020
biamia2020 :
Thank u I thought i was just dying or close to a heart attack.
2025-02-07 11:32:11
243
ka33izkj7fi
ka33izkj7fi :
stress/ anxiety is a major cause!!
2025-02-17 05:03:56
454
msrain33
Lelia Marino +S+C+B+V+ :
Hormone imbalance does this as well.
2025-02-05 17:40:12
523
mariadollyz
Maria♡ :
Magnesium helped me so much
2025-02-23 15:13:27
85
badonkaballs
BaDonkaBalls :
I was having heart palpitations and ended up having a heart attack about 6 months ago. 100% blockage in RCA
2025-02-21 04:12:40
6
aquariuschic82
Kumkorec :
Thank you. Every time I explain this feeling to my doctor, I get prescribed anxiety medication. 🙃
2025-02-04 18:18:46
123
bullmastermom
bullmastermom :
I get them when I lay on my left side at night.
2025-02-11 03:33:42
51
laquayriouse
laquayriouse :
I just take an iron pill everyday for a week and it's gone.
2025-02-07 04:48:35
63
199934m
Tmichel :
Mines was low potassium.
2025-02-03 19:53:20
79
kepitmovin101
kepitmovin101 :
I went through this just recently. I wore a heart monitor for 21 days. Had an echo. And last went had an MRI. I noticed for the last month I haven’t had any palpitations. I think it’s because I
2025-02-04 11:14:01
7
nancyfirman
Nancy🇺🇸🇺🇸🇺🇸🇺🇸 :
I had heart flutters for years before I knew I was in a fib
2025-02-06 03:15:22
5
ceethatpetitegirl
CJS :
Yep got it from dehydration, iron deficiency and anxiety
2025-05-04 02:47:00
4
karabo.seboko
karabo Seboko :
I'm on beta blockers because of heart palpitation
2025-02-09 15:14:12
2
nowwhat2x
Emo 🍉🍉🍉 :
I was a sleep woke up with very load and strong beats ..still have them .. so thanks for reassurance
2025-07-07 15:29:29
1
missamyshadbolt
missamyshadbolt :
Mine does it when I excercise
2025-02-22 18:03:46
4
lexdathreat1
Lexdathreat🖤🔐 :
Mines is heart murmur
2025-02-05 21:29:16
0
emmettjk01
emmett :
I got them one day in october, and have had them all day every day since then :/ blood work and ekgs are totally normal otherwise … not sure what to do!
2025-02-26 19:05:35
7
_awildheart
Meagan :
They got bad while I was pregnant
2025-02-09 04:26:22
23
hildacorcos
Hilda Corcos :
Perimenopause
2025-02-06 01:16:47
63
inktang
inktang :
but also, get it checked out if it keeps happening. I pushed and pushed when all the doctors told me it was anxiety and electrolytes, now I have heart surgery in two weeks for a defect in my heart
2025-02-25 14:32:48
2
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