@asipoftexas: Chinese Herbal Tea for your period and balancing your hormones It is also great for skin health, digestion, reducing stress, and i mproving sleep. Ingredients: 1 whole apple, sliced 5–6 slices fresh ginger 8 dried jujubes (red dates) 1 tbsp goji berries 5 cups water Honey (to taste) Instructions: Rinse the jujubes and goji berries, then soak them in water for 10 minutes to remove any impurities. In a pot, add the water, apple slices, ginger, and jujubes, and goji berries. Bring to a boil, then reduce the heat and let it simmer for 20 minutes. Sweeten with honey to taste. #chinesetea #tea #herbaltea #healthyrecipes #jujube #chineserecipes