@fionalidezafitness: When I started running in 2024, I could barely run a few hundred meters without needing to stop. Started with a pace of 12 kph, dragging my feet, just focusing on my breathing. We all started somewhere. What matters is consistency. As long as you are dedicated to the process, improvement is inevitable. #fyp #howitstarted #Running #slowrunner #howitstartedvshowitsgoing #run #hybridathlete #Fitness #fitnessmotivation