@getfitwithclyde: Partner Push-Ups with Clap is a fun and challenging variation of the traditional push-up that not only targets the chest, shoulders, and triceps but also adds an element of coordination and teamwork. Start off by facing each other in the push up position and go all the way down, as you come up clap 👏 opposite hands. Left-hand, right-hand, that's one. Challenge each other to complete 10 Push-Ups. Attempt 3 rounds of these Push-Ups at the end of your workout as a finisher. TAG someone in the comment section that you would attempt this with. #pushupchallenge #partnerpushups #fyp #explore #Fitness #bodybuilding #crunchfitness #crunchchimneyhill #borntoinspirefitness #chestworkout #strength @crunchchimneyhill @steviecasa

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Tuesday 04 February 2025 11:38:08 GMT