@shaunajensefitness: 3 things that helped me transform my body and life!! • walk everyday - either outside or get a walking pad • get 4 20-30 workouts in a week (I like to mix resistance training & Pilates) • follow the 80/20 rule and get over 100g of protein every day 🤍

shauna jense

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Region: CA

Tuesday 04 February 2025 16:57:37 GMT