@zm_fitness3: The perfect cable only bicep workout #biceps #bicepworkouts

ZM FITNESS
ZM FITNESS
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Region: GB
Tuesday 04 February 2025 21:52:42 GMT
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dankhan.1
Pashtun🦁 :
What size the T shirt bro
2025-02-04 22:02:48
9
solo_7642
yeet :
Holy cardio 😂 u think im doing 10-15 reps
2025-02-04 22:15:19
150
therealjesselingard
I Am Jesse Lingard :
How to avoid wrist pain on the first one?
2025-02-04 22:04:55
2
jirkac21
Jirikic :
any particular reason you do this high reps?
2025-02-04 22:16:13
5
kwok.l.ho
Kwokstar ⭐️何國樑 :
Bayesian curls -set the bar high
2025-02-05 17:10:24
0
07.hasan4
Hasan :
6-8 reps no lower or higher and 😂 they’re called Bayesian curls
2025-02-04 22:22:33
35
n.sunkown
Nabil :
Left a follow brother
2025-02-24 05:48:11
0
yxngz_raddo1
Rad🥱 :
The gym group 🔥 I got banned 😢 u could of been my teacher 😂
2025-02-12 21:19:21
0
saifaldabbas7
𝕊𝕒𝕚𝕗 :
Can you just do 2 exercises?
2025-03-06 18:36:32
1
rishiacharya038
Rishi Ach :
How many years have u been training bro
2025-02-21 18:20:40
0
ifonlythiswastheway
ifonlythiswastheway :
Does keeping arms together make a difference for rope hammer curl. As in keeping arms close to body or keeping a gap like you did?
2025-02-05 18:56:21
0
sheluvszay1
sheluvszay1 :
Ur going too high with the cable as with cable curls u lose tension once u surpass around 90 degrees, try step over the cable facing the opposite direction as it only goes as far up as it needs to
2025-02-12 01:26:34
0
will.huntttt
will.huntttt :
bayesian curls
2025-02-05 02:37:21
2
adeel11z
👊Adyzzx👊 :
is it better to do it then other way where U back is facing the cable
2025-02-05 13:04:40
0
yordanovski
Yordanovski :
what weight on the straight bar curls?
2025-02-05 01:00:25
0
alex.amc1
alex :
I love your energy, really entertaining and helpful vid, earned yourself a follow
2025-02-06 22:14:25
1
lil_levivi
levi :
When I do a straight bar cable curl I feel like my right arm is about to snap, I’ve broken my arm on the same point as the pain. Should I be worried or can I just keep doing them? I have the same feeling with preacher curls
2025-02-04 22:59:28
2
davidmartinesz97
DavidMartinesz :
Bayesiom curls on top 🫡
2025-02-04 22:06:16
3
judah_ep
Judah :
😁😁😁
2025-07-25 13:14:03
3
h.xhmed
h.xhmed :
💔💔💔
2025-09-02 01:05:48
0
bar_clarke
user07857963933 :
😀😀😀
2025-07-18 05:52:06
0
n1thezh
N1thezh :
😂😂😂
2025-07-11 07:25:49
0
yesserrrapd
Yesser J :
🔥
2025-05-24 14:19:36
0
user6542235688965432
user6542235688965432 :
😂😂😂
2025-03-08 16:53:31
0
jkickz00
jkickz00 :
❤️❤️❤️
2025-02-05 10:03:29
0
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