@tp_fitness__: Hi just a reminder to get your protein in today! Aim to get your protein in through your food (whole foods>processed food) but supplementation is also good as it can be a quick & convenient and easyoption 💪🏼 . . #perthPT #personaltrainer #strongnotskinny #Fitness #fitnessmotivation #fitnesstips #gymgirl #gyminspo #strength #glutes #protein #proteinshake #GymTok #gymmotivation