@drranganchatterjee: Have you ever considered dinner for breakfast?🥑🍳 Let me know in the comments It might sound unusual, but there’s solid science behind why a protein-rich start to the day can help regulate appetite, reduce cravings, and support metabolism. Let me know if you will be listening to my NEW episode on my podcast with @Dr Rupy Aujla 🎧

Dr Rangan Chatterjee
Dr Rangan Chatterjee
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Region: GB
Thursday 06 February 2025 15:58:47 GMT
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mandysboul
user4526886849589 :
Love our traditional Arabic breakfast, hommous, fool , cheeses , eggs , pickles , liver , tomatoes, the list goes on !!
2025-02-11 12:41:38
434
iamanthonygafa
iamanthonygafa :
Mate, dinner for breakfast? Sounds wild, but it actually makes sense. A protein-packed brekkie can kickstart your metabolism
2025-02-11 04:43:17
237
laraarog
Lara Rogers :
Loved this! More of this
2025-04-23 14:46:22
0
roliesmh
roliesmh :
I just had rice and fish for breakfast🤣
2025-02-09 17:37:32
29
experience_lifewithliza
experiencelifewithliza :
Absolutely 🙌🏻, we can’t let these cereal companies fool us, we got to eat more food that fuels our body, mind, and soul🫶🏻
2025-03-14 16:33:38
0
__microwave0
__microwave0 :
Always felt having more energy having a protein based breakfast rather then sugary cereal and pastries or a piece of toast
2025-03-04 10:31:06
23
amoola.83
amoola.83 :
I remember travelling to Turkey on hoils when I was about 13 & being disappointed that breakfast at the hotel was veg, cold meats, cheese etc. I was like, where are the donuts?? Where is the cereal?? 😂
2025-03-06 09:54:31
1
nutritionrebalanced
Paolo Lamparelli, Dietitian :
Agreed! The same is true for other cultures.
2025-02-11 11:53:26
36
not.nads
Nads :
Cereal is only nice before bed
2025-03-05 11:40:55
104
almedawitdanina
toni-tone :
i gave up on eating “breakfast” for breakfast as a teen 🤣 i eat cereals as a snack now
2025-03-23 09:43:37
0
nankiee.artist
nankiee.artist :
India has the best breakfast from every state of India, real food
2025-03-06 07:45:47
4
yl_a147
LF7 :
just realised not seen many cereal ads
2025-03-04 10:52:19
1
melliemeter
Melliemeter :
Breakfast foods are the most boring foods
2025-03-06 11:44:32
1
create_thingswithme
__n01 💞 :
I live for these kinds of conversations because nno-one stops to ask is this actually healthy 👏
2025-03-08 16:06:46
2
inaynimishorafa
indzae :
When I moved abroad, I felt guilty eating rice for breakfast.
2025-03-04 15:11:58
11
alizawatches
aliza watches 🎞️ :
dinner for breakfast is my favourite, salmon and rice is my go to 🤣
2025-03-06 12:25:00
0
snnymdhr
_ :
I love these two together!
2025-03-16 09:07:38
0
renrocket
Ren Coe :
I have soup & oatcakes for breakfast at 11am 👍🏻
2025-02-12 18:40:05
7
ladyoyinkan
LadyOyinkan :
Still can't believe pop tarts became a breakfast alternative
2025-03-28 15:21:54
1
keuka.g
user1786981453091 :
Leftovers are fantastic!
2025-02-12 00:22:10
8
thishelpspodcast
thishelpspodcast :
🙌🙏
2025-02-11 05:15:33
1
motherthugger
Motherthugger :
"phodoes"
2025-02-07 10:10:38
0
retrofime
RetrofiMe :
Sadly, India is absorbing all the bad traits from the western world. Losong their culture and what makes India great. Diabetes is on the rise. Obesity levels spiralling. only the start of things to cm
2025-02-07 09:46:41
26
riy.g3
Riy.g3 :
Asian food is nutritionally very good for you, problem is we eat to much 🤣
2025-02-06 16:51:44
14
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