@askdrmalik: ✅ Watery sperm can be normal. Sometimes, it may indicate an underlying issue. But in most cases, it simply means: 👉🏿 You are ejaculating too frequently. 👉🏿 You need more nutrients like zinc, vitamin C, or folic acid. 👉🏿 You are dehydrated. What to do: 👉🏿 Stay hydrated. 👉🏿 Eat a diet rich in zinc and antioxidants. 👉🏿 Avoid excessive alcohol. 👉🏿 Stop smoking. 👉🏿 Reduce processed foods. 👉🏿 Limit masturbation. If watery sperm persists for weeks or comes with pain, swelling, or infertility concerns, see a doctor for semen analysis.

Dr. Malik

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Friday 07 February 2025 17:02:12 GMT