@drjoedamiani: If your a headache, neck pain or jaw pain, we always have to look down the chain to see how you’re moving. Very commonly if we find impairments in your gait pattern or the way you walk it can radiate up the chain, causing poor posture and mobility issues. Something of particular interest would be hip internal rotation. If you’re limited in one side, you cannot progressed through the swing phase on the opposite leg properly to get more technical… You will never achieve a proper terminal limb position on the side with limited internal rotation. In this video, I show how it can move up the chain, but also a way to add mobility to that hip. Tomorrow’s video will be on how to build strength into that area as well. #neckpainrelief #tmjdisorder #hipmobility #hippain #gait #headacherelief
What did he say ... kat is on the roof now ... correct !? 😂
2025-02-09 04:51:20
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Azpures :
Thank you for sharing!
2025-03-20 10:15:45
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gary_tee :
What if you notice it while sitting?
2025-02-22 06:20:19
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omidafghanfazli :
I was distracted, so I had to watch quite a few times.
2025-02-08 22:25:46
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gicams1 :
What did he say 😂😂
2025-02-09 08:24:21
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nemofindingmission :
This is exactly what I was looking for
2025-02-09 05:20:21
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pijo :
What’s her @ or TikTok?
2025-02-08 21:17:45
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♓Akoth 👸 :
what a relief!I thought I have scoliosis maybe pelvic tilt
2025-02-09 10:13:53
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porkypete39 :
Yep having problem with stiffness now
2025-02-10 22:01:53
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Msa016 :
Im confused, need more angles to watch and learn
2025-02-09 12:07:17
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laney12 :
mine clicks
2025-02-11 02:22:43
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David_Davescustom :
...internal rotation... that's that!
2025-02-10 02:00:20
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fed up :
is it safe to do with a torn acl though?
2025-02-10 00:49:56
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Danny :
Why foam roll to loosen the glutes ?
2025-02-10 00:45:57
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ak888555 :
here for the chic man👍
2025-02-09 19:00:13
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Kwek :
I cant focus I was so distracted
2025-02-09 13:28:33
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Ekimu Buqulu :
my problem and it's hurting cos of hip joint is worn out. 😭😭😭
2025-02-09 06:03:02
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Big bro_____Lloyd :
I’ve never cared so much about walking
2025-02-11 10:53:06
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Martensandin :
You lost me at stiffness brother
2025-02-09 18:28:27
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Puff :
bro if I have a problem I don't even ask anyone I just know you'll show up
2025-02-11 08:28:15
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Tuchico Atako :
So, how you fix this? 🤨
2025-02-09 10:26:11
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brendacaldwell685 :
Excellent 👏👏👏👏
2025-02-09 09:23:36
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Netherborne :
It seems to work opposite for me. My tight hip feels stretched when i put my opposite knee down and do this exercise 😳 only then do i feel a strain/stretch on my tight side hip
2025-02-08 21:16:04
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Crazycool53 :
Can’t wait for part 2
2025-02-08 21:21:37
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