@iricksnacks: Say โ€œYUMโ€ if you would eat this Healthy Avocado Flatbread ๐Ÿฅ‘๐Ÿ˜‹๐Ÿ™Œ What you need: 1 avocado 1 egg 1 cup grated Parmesan Optional: Use 1/2 cup mozzarella in place of half your Parmesan for a less crispy flatbread. How to make it: 1. Mash the avocado in a bowl. Mix in the egg and Parmesan until combined. 2. Shape into a flatbread on a parchment lined baking sheet. 3. Bake at 400ยฐF for 20 minutes until golden and crispy. Enjoy with your favorite fillings! Pro tip: For the sauce I made a macro friendly spicy mayo by combining 1/2 tbsp mayo, 1 tbsp yogurt & 1/2 tbsp buffalo sauce

iRick
iRick
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Region: US
Saturday 08 February 2025 16:32:25 GMT
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steve.5505
Steve 5505 :
how long do you bake it and what temperature
2025-02-08 17:18:15
10
lifewitcee3
Me4You :
Ayyyyyyy! Canโ€™t wait to try this one.
2025-02-08 16:46:52
52
nodrama4me11
user9912884179654 :
i love the Aaaaaayy after all your recipes. please dont stop saying this!
2025-02-09 01:32:49
20
user7443235455138
ArtLadyCMB :
At what temperature and how long is this to bake?
2025-02-10 01:17:31
5
mamielouise143
MamieLouise๐Ÿฅ€ :
That's more like a giant crisp.
2025-02-12 23:43:46
9
canoli1956
canoli :
Iโ€™ve been making this for years . I add garlic :)
2025-02-08 19:10:08
6
j546272
J :
Why donโ€™t they include the temperature and time to cook
2025-03-12 15:22:45
0
jk170791
jk1707 :
You just destroyed an healthy meal
2025-02-25 08:29:09
1
viviannunez370
viviannunez370 :
hey Rick, if I wanted to avoid dairy, what is an alternative to cheese?
2025-02-08 20:09:24
2
fabfitkitch
FabFitKitch :
Ohhhhh yumm the mashing with the knife sent me lol
2025-02-09 14:41:39
4
bigj4star
BigJ4star :
Love your page sir
2025-02-09 04:03:43
3
lenanotlisaa0
Lenii :
SECOND??!
2025-02-08 16:37:02
2
zappyx_art
๐‘ง๐‘Ž๐‘๐‘๐‘ฆ๐‘ฅ :
earlyy
2025-02-08 16:35:47
2
stephck888
StephCK :
Yummmmmm ๐Ÿ˜‹๐Ÿ˜‹
2025-03-08 19:38:20
1
cynthiaporter1
DrMamas :
I have made a favorite out of literally every recipe of yours that comes up.... maybe I'm just hungry! ๐Ÿ˜‚ such easy healthy and tasty stuff
2025-03-03 22:38:51
1
rosanelgiroux
Rosane L Giroux :
No! You add sugar, lime and cinnamon!
2025-02-28 01:49:48
1
griseldaayala599
griseldaayala599 :
Love your recipes. So simple and healthy
2025-02-24 05:34:22
1
lcstar5426
lcstar8692 :
Looks so good! I wish eggs were not 90 bucks haha
2025-02-21 08:31:36
1
diana.perez587
Diana Perez :
This is very good thank you!
2025-02-19 17:38:12
1
pjslifeisgood
Silver-Girl-USA :
That looks so good!
2025-02-18 19:29:01
1
kerriedaway8
KerriedAway8 :
now this, I can do
2025-02-15 17:27:19
1
mindfulfuel
mindfulfuel :
will be trying this ๐Ÿ˜‹
2025-02-11 14:55:55
1
ladyshears81
Carrie :
There is nothing you do, that I donโ€™t LOVE! ๐Ÿ˜
2025-02-11 12:19:35
1
politicsisbroken
Mario :
Can you make biscuits for dipping from it?
2025-02-11 05:55:49
1
aunty.jose
๐Ÿฆ‹Jer.ica ๐ŸŒบ :
๐Ÿ˜ง YAAASSSSS sir! Canโ€™t wait to try!
2025-02-11 03:10:51
1
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