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@amr.shreif4: #الشيخ_رسلان_حفظه_الله_ورعاه #العلماء_ورثة_الأنبياء #مصر🇪🇬 #اللهم_صلي_على_نبينا_محمد #القران_الكريم #الله

Amr Shreif
Amr Shreif
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Region: EG
Sunday 09 February 2025 18:02:29 GMT
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user4529115999244
💡༊෴✿مصباح السنة✿〄࿐💡 :
حفظ الله ورعاه وإن رغمت أنوف.
2025-02-10 04:01:18
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Harold opens up to his date about being autistic on #MatchMeAbroad—Sundays at 10/9c.
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Your sign to make a smoothie bowl rn✨ (details below) COMMENT - RECIPE - I’ll DM you the recipe!♥️ I love using Neilson 18g Protein Beverage because it has double the protein of regular milk & I have peace of mind knowing it’s made with Canadian Milk! You are going to love my High Protein Blue Vanilla Smoothie Bowl!! Ingredients: -Neilson 18g Protein Beverage -Frozen Banana -Vanilla Protein Powder -Blue Spirulina Instructions: Add all ingredients to a blender & blend. Pour into a deep bowl & add toppings. Full recipe instructions are on my blog! It is so easy to make & will become a staple in your weekly rotation, not to mention, this smoothie bowl is absolutely perfect for a hot summer day! BENEFITS OF SMOOTHIE BOWLS!🤩 1. Nutrient Density: Smoothie bowls are packed with nutrients from fresh fruits, vegetables, nuts, seeds, and other superfoods like chia seeds or spirulina. This nutrient density can support overall health, providing a wide range of vitamins, minerals, antioxidants, and fiber in one delicious bowl. 2. Digestive Health: The fiber content in smoothie bowls, particularly from ingredients like leafy greens, berries, and flaxseed, supports healthy digestion and can help regulate bowel movements. This fiber also promotes a feeling of fullness, which can aid in weight management and prevent overeating. 3. Versatility and Customization: Smoothie bowls are highly customizable, allowing you to tailor them to your taste preferences, dietary needs, and fitness goals. Whether you need a protein boost post-workout or a refreshing breakfast option, smoothie bowls offer endless variations to suit any palate or nutritional requirement. Stay Hungry, Maja♥️ #ad #breakfast #breakfastinspo #smoothie #smoothiebowl #recipeshare #lunch #dinner #mealinspo #NEILSON_PARTNER #PROTEINMILK #HIGHPROTEIN @ingredients_by_saputo
Your sign to make a smoothie bowl rn✨ (details below) COMMENT - RECIPE - I’ll DM you the recipe!♥️ I love using Neilson 18g Protein Beverage because it has double the protein of regular milk & I have peace of mind knowing it’s made with Canadian Milk! You are going to love my High Protein Blue Vanilla Smoothie Bowl!! Ingredients: -Neilson 18g Protein Beverage -Frozen Banana -Vanilla Protein Powder -Blue Spirulina Instructions: Add all ingredients to a blender & blend. Pour into a deep bowl & add toppings. Full recipe instructions are on my blog! It is so easy to make & will become a staple in your weekly rotation, not to mention, this smoothie bowl is absolutely perfect for a hot summer day! BENEFITS OF SMOOTHIE BOWLS!🤩 1. Nutrient Density: Smoothie bowls are packed with nutrients from fresh fruits, vegetables, nuts, seeds, and other superfoods like chia seeds or spirulina. This nutrient density can support overall health, providing a wide range of vitamins, minerals, antioxidants, and fiber in one delicious bowl. 2. Digestive Health: The fiber content in smoothie bowls, particularly from ingredients like leafy greens, berries, and flaxseed, supports healthy digestion and can help regulate bowel movements. This fiber also promotes a feeling of fullness, which can aid in weight management and prevent overeating. 3. Versatility and Customization: Smoothie bowls are highly customizable, allowing you to tailor them to your taste preferences, dietary needs, and fitness goals. Whether you need a protein boost post-workout or a refreshing breakfast option, smoothie bowls offer endless variations to suit any palate or nutritional requirement. Stay Hungry, Maja♥️ #ad #breakfast #breakfastinspo #smoothie #smoothiebowl #recipeshare #lunch #dinner #mealinspo #NEILSON_PARTNER #PROTEINMILK #HIGHPROTEIN @ingredients_by_saputo


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