@davidlarbi_: New podcast episode on YouTube and all podcasting platforms! 🗣️Mindful Moments Episode 45: Gradual Change is the Kind that Stays Change is not easy - to make, or to maintain. Knowing this, it’s important that we make changes with patience and care for ourselves. Doing so means we will gain all the benefits of that change, with the reassurance that we have are well equipped to make those changes stick!🩵

David Larbi

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Region: GB

Monday 10 February 2025 10:57:05 GMT