@arielyu.fit: Optimize Your Lateral Raises! ✅ Keep your shoulders down to minimize trap involvement, and raise your arms slightly forward instead of straight to the side for a more natural shoulder movement. This small tweak can make a big difference in comfort and activation #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining