@desschnell: The ONLY Full Body Workout You Need 🔥💪 I lost 65 lbs and built my strongest body yet—this workout helped me get there! 👏💯 3 sets of 10 (grab your dumbbells & let’s go!): ✅ Squat to Press ✅ Hammer Curl to Lunge ✅ RDL to Front Raise ✅ Bicep Curl to Lateral Raise ✅ Dumbbell Swing Full body, full burn, and no excuses. Who’s trying this one?! Drop a 🔥 if you’re in! #FullBodyWorkout #WeightLossJourney #DumbbellWorkout #StrongNotSkinny

Des ✨Weight Loss Coach✨
Des ✨Weight Loss Coach✨
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Region: US
Friday 14 February 2025 01:51:05 GMT
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noobbunny
Bunny :
Why are people going to the gym for dumbbell workouts genuinely curious
2025-02-16 17:04:16
569
runny.h
runny :
Giiiiirl you are hoooot!
2025-02-14 11:50:53
3433
spinebreak_er
GusGus⁷ :
damn... I'm no better than a man 😩
2025-02-15 00:20:39
2241
neyooh75
Noemi :
I do 4 of those squats and can’t walk or sit for a week😫😭😂
2025-02-14 06:41:17
1433
karmelita559
karmelita559 :
How many of each?
2025-06-02 22:15:21
1
chikitaaaaasantos
noemivargas121714 :
How many set of each ?
2025-05-05 09:50:37
1
j3nnatok
J3nnatok :
Girl you have my dream body! Def motivation when I wake up at 4:15am tomorrow to workout 🫠
2025-02-14 02:09:33
680
msfeb14_
Lola :
How many sets of each? I can’t get my RDL form right for nothin
2025-02-14 11:26:02
12
gabbz345
gabbz345 :
Leggings????
2025-02-15 00:35:59
84
cordi102376
cordy1023 :
Whats the weight size of the weights?
2025-02-15 00:49:52
4
neela_voir
neela_voir :
my knees said no
2025-02-14 15:28:40
299
taratarataraaa
Tara • WL Journey :
What pants do you wear? I’m struggling to find good gym pants!
2025-02-14 06:31:07
94
aranzayoselyn
Aranza Yoselyn :
Does it matter the weight on the dumbbell ?
2025-06-23 01:57:47
1
thelavendermoons
Bella :
How does it feel being God’s favorite? I would kill to look this good working out 😭😭
2025-02-14 18:56:54
569
kivamcknight
Kiv :
Can I just do full body everytime I do a strength training workout? I hate the idea of alternating leg day, glutes, upper body, etc. I just wanna do full a few times a week and be done with it 😩
2025-02-14 15:39:33
36
psf_m
Perla Félix :
porfin un cuerpo que si puedo llegar a tener ✨
2025-02-15 16:29:07
141
colleenmariexx
Colleen Marie :
gym girlie's who keep your hair down and looking gorgeous please tell me how y'all do it?! when I workout I'm sweating so much I end up looking like Ms. Trunchable from Matilda lol
2025-02-14 16:02:46
1754
deshlynn
DeshaLynn :
could you please share where your fits from? 😍
2025-02-14 06:00:18
31
vien.ner
vien.ner :
I WANNA LOOK LIKE YOUUUUU. DREAM BODYYYYY
2025-02-14 11:42:19
181
fabiolacorona20
Fabi :
where are those pants from!?? they don't roll down! I need some!!
2025-02-16 21:06:25
217
lastqueenofjotunheim
Sigyn :
Hey so I wanna say you’re really pretty. (So is anyone reading this comment) Have a nice day! :)
2025-03-25 15:00:36
1
aloraj123
aloraj123 :
WHAT LEGGINGS
2025-04-23 03:32:49
3
its_me_ash921
Ashley Van Leeuwen :
This comment section! Women lifting other women up 👏🏽 I’m here for it!
2025-02-15 14:31:51
279
thosebarnetts
Those Barnetts :
No cardio??
2025-02-15 01:18:47
5
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