@santacruzmedicinals: Morning routine! This stretching and mobility routine will help keep you injury free and dialed in. #santacruzmedicinals #stretchingroutine #lockedin
Great video man. Stretching is super underrated. Lots of studies proving the benefits of deep streches and the release of feel good hormones
2025-04-24 01:34:09
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DIM :
John krasinski
2025-02-27 21:07:22
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swollymoly :
it’s still dark when i wake up cause i have a job
2025-02-14 19:39:35
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Dbrink2 :
You do ice bath or cold plunge ever?
2025-02-14 22:51:16
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️ :
unccc please make ur opinion on soylent or soy milk
2025-02-15 19:58:18
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sakura.hakuri :
Santa cruz being on the carnivore diet has made my gut health worse any tips
2025-02-14 22:21:28
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Ethan_is_hard22 :
If i already take Magnesium on a daily basis is taking your electrolytes too much? I’m a distance runner and curious should i take it before or after and isn’t 1000mg of salt quite a lot?
2025-02-15 00:23:57
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jonahford :
You should do a workout routine for people with no weights
2025-02-14 18:20:11
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Peaches 🍑 :
I'm extremely bad at stretching I actually don't even know what kind of stretches I should be doing
2025-02-25 19:20:17
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Arizonafacepainter :
I've had severe sciatica for almost 2 years. I can't stretch too much or my nerve is on fire
2025-02-15 02:38:30
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David :
Good on you Santa Cruz
2025-02-24 07:26:03
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𒌐Asher𒉭 :
Santa Cruz I got tmj what dietary changes should I make?
2025-02-15 16:16:33
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Owen :
why am i so early😭
2025-02-14 17:55:54
6
⠀ :
Bro Santa Cruz I remember you posted a sleep meditation video what is it
2025-03-03 09:02:56
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Peteg33 :
Just put the prickly pear In The bag lil bro
2025-03-07 04:10:33
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Zack🇬🇷 :
Ship to canada 🙏
2025-02-14 21:45:44
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Walex Santos :
definitely adding this slowly
2025-02-15 02:55:13
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Luis :
First 😍🙏
2025-02-14 17:58:30
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Daniel :
I’m happy to know I picked up yoga/ mobility work during Covid arc. I do movements very similar to this just about every morning. Has helped a lot
2025-02-26 18:19:25
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CraveClean :
Yessir
2025-02-14 19:03:09
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Vitasurge :
dialed
2025-03-12 23:51:48
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Bjcarter :
Elite knowledge brought to you by papa Cruz himself 🥰
2025-02-16 15:53:19
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ّ :
Thank you unc
2025-02-15 20:16:20
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Sparky :
Fight me
2025-03-16 18:14:36
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