@aliyseciana: 1. checkout my pinned video! 📌 2. follow the stretches 🧘🏽‍♀️ 3. repeat the stretches everyday 🔁 you got this 💕 #splits #stretches #flexibility #fyp #stretching #motivation #Fitness

ms.icy
ms.icy
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Region: US
Friday 14 February 2025 20:44:52 GMT
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nessalicioous
Nessalicioous :
I am not flexible AT ALL, but I’m going to try this starting today! ✨
2025-02-16 05:18:15
2928
mikaylaterrell28
Kayla_👏🏾🫶🏾 :
I can do the splits but not on both sides
2025-02-23 00:04:59
366
naelaaa.ls
ྀིྀ🇲🇱🇨🇩 :
Commenting to stay on flexible tokk
2025-02-15 17:27:24
1022
larissa.mogi
larissa.mogi :
problem is ive been doing these stretches (along with others) for 3 years at least 4x week and i still havent got my splits back😫 Ive been thinking if its bc i only do them after workouts?
2025-02-15 08:22:58
65
tommy17731
Cesar Cruz😭😔🤫 :
I’ve been doing the stretches for a while and have seen progress, honestly you just have to be patient and be proud of the little progress you make overtime!!!
2025-02-15 04:29:39
515
2human._
Human :
Trying this remind me everyday
2025-02-26 21:47:34
72
xxxnotfound6
Erx :
I got my splits in one hour soo
2025-02-22 03:56:56
12
meeeen03
meeeen03 :
I am so lazy buuuuut I have to do it 😭
2025-02-16 22:38:54
92
cheerqueenforever7
Wiktoria❤️ :
FIRST
2025-02-14 20:46:48
3
_adrynnaaaaaa4
🤍💵🧸🎀 :
Commenting to stay on flexible too
2025-04-28 03:27:23
0
nicolelugerr
nicole :
im trying to get mine back i lost it 😭
2025-03-28 01:02:36
51
nadiakuznetsova3
₊˚⊹ Nana ₊˚⊹ :
I'm learning to do the split I just want to know how long does it take.
2025-02-17 02:11:21
0
gomolemo.core
️gomolemo🌷 :
I've been doing this for so long and honestly nothings happening 😭 (is sm wrong w me)
2025-03-15 17:08:12
0
myriam.medrano7
myriam.medrano7 :
Where’s your matt from ??
2025-02-28 03:32:22
10
sophh_31o
sophhh :
now why is this showing on my fyp while im injured 😓…
2025-02-20 06:02:02
50
evelyn37373
Evelyn🩷 :
Girll yess they help!!! Ive been doing them for a few months now Tysm its my new party trick 🤪
2025-02-16 00:46:02
6
n_azza
N_azza :
How am I this early?
2025-02-14 20:50:46
19
rxpxnt4nt
rxpxnt4nt :
How long do you think it would take for someone who’s never been flexible? 3 years ago I stretched every day for 3 months and it didn’t make much of a difference
2025-04-16 12:22:07
0
erinxwhitneyx
Erin⋆ ˚。 ⋆୨♡୧⋆ ˚。 ⋆ :
Honestly these stretches have helped me so much im at the 2 week mark and about half way down to the splits:)
2025-02-16 20:28:56
2
fernxndaxx458
Fer🌺 :
Do I have to do it everyday?
2025-02-25 05:31:24
5
add1sonfaye
Addison🐆🥂🪩 :
future me can i do this before the 25th??
2025-04-06 04:39:17
0
lindseybunny69
Lindsey Bunny :
been doing the stretches I see in your videos since the beginning of the yr, not everyday like I should, but I'm still closer to doing the splits than ever in my life!! can do it w yoga block under!🥹
2025-02-15 23:57:21
2
bayliemasonn
Baylie :
Okay stretching rn 🫡
2025-02-15 23:59:02
1
baileyjanina
Nina Bailey :
It works ive been doing it 3 weeks and i can almost do the front splits
2025-02-22 09:30:43
8
dellishastokes
Sha Sha :
I wanna try 🥺
2025-03-01 20:28:42
1
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