@beyondglp1: Japan’s school lunch program, Shokuiku (食育), is a government-led food education system that teaches kids healthy eating habits from an early age. How It Works: ✅ Balanced, Nutritious Meals – Lunch includes rice, fish or meat, miso soup, vegetables, and milk, ensuring variety and proper portions. 🚫 No Junk Food – Processed snacks, sugary drinks, and fast food are not allowed. All meals are freshly prepared in school kitchens. 👩‍⚕️ Planned by Experts – A licensed nutritionist (kyūshoku tantōsha) in each school designs meals following strict government guidelines. 👩‍🍳 Kids Serve the Food – Students wear aprons and masks to serve meals, teaching them responsibility and appreciation for their food. 🕰️ Mindful Eating – Lunch is not rushed; students eat together at their desks, encouraging social interaction and mindful eating habits. 📚 Food Education in Class – Children learn about nutrition, where their food comes from, and how meals are prepared. Japan’s Kyūshoku (給食) system fosters health, discipline, and gratitude, setting an example for the world. Should more countries adopt this model? Video: doctorskitchen x johan hari

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Saturday 15 February 2025 19:16:52 GMT