I'm always thinking of creative ways a could have a panic attack 😭
2025-02-16 15:44:23
8144
teamoverthink :
Much needed advices 🙌
2025-07-28 04:30:50
0
Carpeydiem :
Cooking is my zen🥰
2025-02-16 16:09:19
28
Tamarack :
Anxiety = living in the future
Creativity = living in the present
2025-03-11 16:22:09
51
Part e :
I stopped watching media and my anxiety went away 🙏
2025-02-16 13:43:22
2091
Catha🩷 :
At the peak of my postpartum anxiety /depression my mom brought me some flower legos.. I will never forget how quiet and still my mind felt in the middle of putting it together
2025-02-17 17:21:57
84
mari de las tortas 🥪 :
My anxiety is cured!!!
2025-02-16 16:26:15
5
iHeartJesus333 :
Omg wow
2025-05-16 07:46:27
0
How is this happening? :
Art saved my life.
2025-02-16 17:26:20
45
Legan :
Yeah and then depression stops me from doing anything
2025-02-16 15:18:19
3172
amanda :
LEGO was a game changer for me when both of my parents died on the same day. The only place I could find any peace was when I was building LEGO
2025-03-06 21:52:14
19
elaine :
I’ve had terrible anxiety since 2020. I’ve been on medication. It was OK. I started crocheting a year ago teaching myself from TikTok videos. I feel like a different person. ☮️
2025-02-16 16:04:10
124
last dance :
in DBT that's called Opposite Action. Great advice!❤️
2025-02-16 14:15:43
64
Connie :
I’m probably right in the middle of them two. I’m a watercolor painter with anxiety
2025-02-16 14:55:18
17
rinaagolan :
I had panic attacks so I went out with a camera and mic and did street interviews and the videos went viral and my anxiety went away
2025-02-16 15:46:26
33
littlehouseonthebaysoaps :
Me, a crafter, with chronic anxiety. Coloring shuts off my brain. Instant silence.
2025-02-16 14:54:45
275
Harmster :
This is why scrolling Pinterest feels good I think
2025-02-17 06:11:43
159
Raini Rodriguez :
action absorbs anxiety
2025-02-17 00:29:18
159
Heather Duran :
Does making a drink count? 🙃
2025-02-16 16:37:16
424
Red Velvet :
this explains why I haven't been able to paint or anything since jan.
2025-02-16 14:04:22
54
Corinne Marie :
I highly suggest diamond art! it's easy and it's so helpful as someone with chronic anxiety
2025-02-16 14:22:48
1481
Drake :
uhh actually bills, debt, and un/mis-diagnosed medical issues is what causes me anxiety
2025-02-17 04:07:18
135
SaditoO23 :
Accepting anxiety as a nuisance and not fight will make it fade away with time! The more you fight it with breathing and creativity the more you give it power! It takes time but it works!
2025-02-16 14:54:59
12
spicy.tofu69 :
I disagree. I get so creative on different scenarios to be anxious about lol
2025-02-16 14:08:38
104
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