@lindas.living.well: Here’s a nice drink to sip on while making dinner. Why? If you have trouble with digestion - bloating, burping, feeling sluggish- this can help. Apple cider vinegar can help by stimulating stomach acid and bile - say goodbye to bloating! I don’t have trouble with digestion, but I am 65 and I may not absorb nutrients as well as I did when I was 35 so this is just a little tasty insurance policy to just make it all work better. It tastes like hot apple cider, and it’s pretty darn good. Plus I love that it helps my body handle blood sugar more efficiently. How? Apple cider vinegar helps shuttle glucose into the cells more efficiently. That makes for better insulin sensitivity and that means better energy and less fat storage. Who doesn’t want that? Let me know if you have questions

Linda
Linda
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Sunday 16 February 2025 21:29:25 GMT
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