ithestargod
Region: US
Saturday 22 February 2025 16:57:25 GMT
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Doodle :
Oh my oh my I’ll never have a relationship 🗣️I’ll probably spend my life alone , oh no oh no 🗣️🔥
2025-02-22 23:37:21
35863
ʚ✮💤≫Kat≪💤✮ɞ :
"I'm worthless and unloveable oh my oh my [happy]"
2025-02-25 01:31:53
46102
boom boom batta [51%] :
IM SOBBING
2025-06-25 18:25:24
0
RecessionWii :
I genuinely think they like to use confusion to get you to just stop spiraling. Because I’ve been on the brink and then brought back by simply being so gagged by incompetent mental health resources.
2025-02-23 03:54:10
31258
starchu24034 :
AND I’LL JUST GO MARCHING DOWN, TO THE GROUND, TO GET OUT OF THE RAIN, BOOM, BOOM, BOOM 🗣️🗣️🗣️
2025-02-22 23:53:20
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🇵🇸amoeba🇵🇸 :
I was spiraling one night and the emergency session lady sent me a pdf with this as one of the coping mechanisms and it made me so mad that it distracted me from spiraling. So in a way it works
2025-02-22 23:50:19
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thefairygothmother🌈🍉 :
That didn’t lighten anything it just made it more catchy
2025-02-24 18:14:55
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ClandestineShe :
The whole campus would be singing this between lectures by the end of the week
2025-02-22 23:41:55
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aarenk :
isn't this a Daniel Johnston song
2025-04-10 17:49:38
0
Basil/Spiral/Wren 🇵🇸 :
Corporate therapy aesthetic 💖💖
2025-02-25 09:38:19
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Sam<3 :
So, put my dark thoughts to a catchy tune so they’re more likely to play over and over in my head. Noted
2025-02-25 06:27:40
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emmy🌱 :
honestly this technique would help me😭 the way it’s presented is crazy though lol
2025-02-22 23:33:28
2020
hals 🏐 :
I need this on spotify
2025-02-22 22:22:47
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livvy :
when the guy opens his mouth he looks like hittler
2025-02-22 23:25:04
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hellosarahh :
this lowkey does work though, like imagine someone you HATE saying those thoughts to you and it’ll fill you with rage and an urge to argue instead of accept them 💀
2025-02-23 01:34:01
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user5462727156474 :
Don’t give me a theme tune
2025-02-25 14:02:42
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kaykittymomma :
I fear this will be my new vocal stim 😭😭
2025-02-23 06:33:13
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mya.destiny_xx :
This can’t be real😭😭
2025-02-25 09:29:32
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scribblesthescribbly :
They wanted to take the power away from those thoughts but instead they made the thoughts indestructible. Those ants have now invaded all of our heads and we are the powerless ones now.
2025-02-23 20:34:34
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Monica :
This is actually a thing from Acceptance and Commitment Therapy and it’s supposed to help take away the intensity behind a thought. There’s lots of different interventions from ACT, this is just one😅
2025-02-22 23:28:59
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CleverOxymoron :
I genuinely do this, then I get a negative thought I sing “nobody likes me, everybody hates me, guess I’ll eat some worms” and it distracts me long enough to keep going about my day
2025-02-24 05:37:01
69
⭐ 📀 🫧 🍎 :
IM CRYING
2025-03-12 14:17:11
1
Cartoon_Cocktail :
Ok but lowkey if i did this it might genuinely fix my mental breakdown😭
2025-02-23 05:40:51
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Briana Phillips :
my problem is this is how ALL therapy feels to me and I hate it every single time
2025-02-23 18:52:49
1969
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