@tylerpath: If you are forced to do overhead dumbbell extension due to lack of equipment availability, I’d opt to perform them unilaterally. This way, you’re able to brace with your resting arm and generally can get a better range of motion doing so. #fyp #Fitness #gym #bodybuilding
Tyler, love u man, but please change your background song 😭
2025-02-25 01:40:37
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Jabari :
You ok with sharing your height?
2025-02-25 01:10:11
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Dave the great cheese wizard :
am doing them will sitting down is that ok
2025-02-25 01:10:51
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suzy :
thank you thank you thank you I've never ever seen any of the lifts shown and explained so easily, now I know I will be lifting correctly and safely as a mature lady beginner, I already feel more confident, thank you 😃🙌🙌🙌
2025-02-26 20:50:23
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WuAssassin :
wouldn't that effect your wrist tho
2025-02-25 01:16:20
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Diesel :
Elbows flared out for unilateral dumbbell but elbows facing forward/closer to head with rope cable extension?
2025-02-25 05:28:40
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pkato25 :
I have found doing single arm exercises are definitely the way to go to build and really break that muscle down 💪
2025-02-25 22:33:11
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That.Topanga :
Great to know! thank you!
2025-03-02 21:34:51
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Franches 🌻 :
amo estos tips
2025-02-26 01:30:16
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. :
why when i do this exercise my whole body is moving
2025-02-25 06:26:11
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fitnessdamee :
Great vid brother dumbell tricep extensions are def a great way to build huge triceps
2025-02-26 01:16:11
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🎭 :
Tyler I want to say a big thank you for helping me in the gym as a beginner if I’m stressing about my form or feel I’m doing something wrong I’ll look at your form videos that are always simpl & easy
2025-02-25 10:35:58
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Henry Paiz475 :
fijo me pegó en la cabeza 😅😳🤣
2025-02-25 04:19:36
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TheAlexLeon :
Wait…I saw it differently, placing the triceps of the working arm against the wall. That way, you would only use strength to target the triceps with the dumbbell
2025-02-25 01:13:20
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JOJO REFERENCE :
"do the same exercise as if the tricep will see any difference" ahh video
2025-02-25 06:12:01
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Taylor Leo Nard :
“Forced”? “Lack of equipment” I think you mean love of the game
2025-05-09 03:48:09
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HannahPierry :
Wanted to do this so bad today but the only equipment was dumbbells, and the lightest dumbbell was too heavy so I had to use both hands 😭
2025-02-25 23:25:56
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Jabari :
I am such a huge fan of 45lb plate ext instead of dumbbell especially the ones that have open hand placement.
2025-02-25 04:52:39
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orlando.moreno :
I love this workout for triceps 💪🏽💪🏽💪🏽
2025-02-25 01:27:56
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MoselEditz :
Do you have a workout plan?
2025-02-25 05:37:10
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