@tylerpath: If you are forced to do overhead dumbbell extension due to lack of equipment availability, I’d opt to perform them unilaterally. This way, you’re able to brace with your resting arm and generally can get a better range of motion doing so. #fyp #Fitness #gym #bodybuilding

Tyler
Tyler
Open In TikTok:
Region: US
Tuesday 25 February 2025 01:06:01 GMT
872922
41543
140
1255

Music

Download

Comments

gmoneyyy_00
gmoneyyy_00 :
the dumbbell always hits my ponytail 😭
2025-02-25 03:19:04
848
handa_jpn
Handa :
my elbow clicking when doing this, is it safe?
2025-02-25 16:00:52
82
meri_spicegirls
MERI SPICE :
Tyler, love u man, but please change your background song 😭
2025-02-25 01:40:37
555
dean_branigan
dean_branigan :
I do this and experience heavy elbow pain
2025-02-25 03:15:06
81
plikplok....._
ₚ⍳٥ᵏₚ⍳٥ᵏ :
it hurts so much even with 1 kg
2025-03-16 13:34:53
2
jabarinep1
Jabari :
You ok with sharing your height?
2025-02-25 01:10:11
15
wuassassin03
WuAssassin :
wouldn't that effect your wrist tho
2025-02-25 01:16:20
6
cheesewizzard_dave
Dave the great cheese wizard :
am doing them will sitting down is that ok
2025-02-25 01:10:51
15
rdyfrthsjlly
Taylor Leo Nard :
“Forced”? “Lack of equipment” I think you mean love of the game
2025-05-09 03:48:09
4
ashleyloeraofficial
ashleyloeraofficial :
Yes this makes more sense
2025-02-25 16:01:55
6
iwant200days
iwant200dayz :
i dont like tricept but i need to work it😭
2025-02-25 11:34:09
5
vvsmicah
🎭 :
Tyler I want to say a big thank you for helping me in the gym as a beginner if I’m stressing about my form or feel I’m doing something wrong I’ll look at your form videos that are always simpl & easy
2025-02-25 10:35:58
3
benwbryls
Diesel :
Elbows flared out for unilateral dumbbell but elbows facing forward/closer to head with rope cable extension?
2025-02-25 05:28:40
1
anonymous25898
Anonymous :
Iv been training for almost two years now and your physique still inspires me to be greater
2025-02-25 03:05:09
2
thealexleon
TheAlexLeon :
Wait…I saw it differently, placing the triceps of the working arm against the wall. That way, you would only use strength to target the triceps with the dumbbell
2025-02-25 01:13:20
1
factualreset
factualreset :
it's so hard to do these with bowflex adjustable weights
2025-02-25 01:38:31
1
nunyabiniss25
J :
cable katana extensions are a little bit better
2025-02-26 21:20:02
1
suzyobm
suzy :
thank you thank you thank you I've never ever seen any of the lifts shown and explained so easily, now I know I will be lifting correctly and safely as a mature lady beginner, I already feel more confident, thank you 😃🙌🙌🙌
2025-02-26 20:50:23
0
pkato25
pkato25 :
I have found doing single arm exercises are definitely the way to go to build and really break that muscle down 💪
2025-02-25 22:33:11
0
that.topanga
That.Topanga :
Great to know! thank you!
2025-03-02 21:34:51
0
fitnessdamee
fitnessdamee :
Great vid brother dumbell tricep extensions are def a great way to build huge triceps
2025-02-26 01:16:11
0
weird_ahh_account
JOJO REFERENCE :
"do the same exercise as if the tricep will see any difference" ahh video
2025-02-25 06:12:01
0
zxy.val4o
. :
why when i do this exercise my whole body is moving
2025-02-25 06:26:11
0
daveistmein
Dave𝕏⸆⸉ :
isolation exercise 🔥
2025-03-01 02:25:31
0
To see more videos from user @tylerpath, please go to the Tikwm homepage.

Other Videos


About