@tylerpath: If you are forced to do overhead dumbbell extension due to lack of equipment availability, I’d opt to perform them unilaterally. This way, you’re able to brace with your resting arm and generally can get a better range of motion doing so. #fyp #Fitness #gym #bodybuilding
Tyler, love u man, but please change your background song 😭
2025-02-25 01:40:37
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dean_branigan :
I do this and experience heavy elbow pain
2025-02-25 03:15:06
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ₚ⍳٥ᵏₚ⍳٥ᵏ :
it hurts so much even with 1 kg
2025-03-16 13:34:53
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Jabari :
You ok with sharing your height?
2025-02-25 01:10:11
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WuAssassin :
wouldn't that effect your wrist tho
2025-02-25 01:16:20
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Dave the great cheese wizard :
am doing them will sitting down is that ok
2025-02-25 01:10:51
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Taylor Leo Nard :
“Forced”? “Lack of equipment” I think you mean love of the game
2025-05-09 03:48:09
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ashleyloeraofficial :
Yes this makes more sense
2025-02-25 16:01:55
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iwant200dayz :
i dont like tricept but i need to work it😭
2025-02-25 11:34:09
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🎭 :
Tyler I want to say a big thank you for helping me in the gym as a beginner if I’m stressing about my form or feel I’m doing something wrong I’ll look at your form videos that are always simpl & easy
2025-02-25 10:35:58
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Diesel :
Elbows flared out for unilateral dumbbell but elbows facing forward/closer to head with rope cable extension?
2025-02-25 05:28:40
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Anonymous :
Iv been training for almost two years now and your physique still inspires me to be greater
2025-02-25 03:05:09
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TheAlexLeon :
Wait…I saw it differently, placing the triceps of the working arm against the wall. That way, you would only use strength to target the triceps with the dumbbell
2025-02-25 01:13:20
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factualreset :
it's so hard to do these with bowflex adjustable weights
2025-02-25 01:38:31
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J :
cable katana extensions are a little bit better
2025-02-26 21:20:02
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suzy :
thank you thank you thank you I've never ever seen any of the lifts shown and explained so easily, now I know I will be lifting correctly and safely as a mature lady beginner, I already feel more confident, thank you 😃🙌🙌🙌
2025-02-26 20:50:23
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pkato25 :
I have found doing single arm exercises are definitely the way to go to build and really break that muscle down 💪
2025-02-25 22:33:11
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That.Topanga :
Great to know! thank you!
2025-03-02 21:34:51
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fitnessdamee :
Great vid brother dumbell tricep extensions are def a great way to build huge triceps
2025-02-26 01:16:11
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JOJO REFERENCE :
"do the same exercise as if the tricep will see any difference" ahh video
2025-02-25 06:12:01
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. :
why when i do this exercise my whole body is moving
2025-02-25 06:26:11
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Dave𝕏⸆⸉ :
isolation exercise 🔥
2025-03-01 02:25:31
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