You should do the plate in intervals. Like stand or sit for work. Then after 2 hours do 20 mins on the plate. You also need to stretch and move your body in other ways.
2025-03-21 17:36:53
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Chels Kujo | Toddler Mom | TTS :
That sounds great!
2025-02-25 21:32:04
1
Jaylee🪬 :
This is a great idea😂
2025-02-25 16:37:17
1
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