Fair play mate. can I ask how much cals nd protein were u eating daily
2025-02-25 16:57:20
5
Fabian_on_Bike :
Respekt
2025-04-01 17:22:17
1
............. :
what did you eat daily I am 13 and I am trying to lose weight but I need to be 14 to go to the gym any tips
2025-03-17 20:07:25
0
🤔☘️ :
Did you do cardio or just weights?
2025-03-07 01:03:59
10
LUCA :
How long did this take you with how many calories?
2025-02-26 15:31:27
9
🐤Chaika🐤 :
L- Карнитин пил?
2025-03-31 15:42:14
0
jespro :
Wow bro, i started at 125 and my dream weight is 85, im currently 104kg, taking 1200 calories a day and doing cardio to lose 1kg a week, what do you eat to get your protein? thats my main struggle
2025-02-26 18:30:47
6
Ben :
Respekt 🙏
2025-04-01 18:03:03
1
kplelias :
How big of a deficit?
2025-03-19 17:56:03
3
User :
What did u do from like 95 to 85? I lost like 15 kgs and im litterqly stuck and feeling like fat wont go from my body
2025-02-26 23:33:47
12
sabbarnaby :
Insane work bro smashing it
2025-02-25 19:40:56
237
Kal :
I’m in a similar situation, was 120kg lost a lot and got down to 99kg then put it back on I’m 122kg again now. Can’t find the motivation to lose it even tho I still go gym every day just don’t eat gud
2025-02-27 02:18:15
7
jezzyiss :
Fair play big man! People don’t realise the amount of consistency it takes!
2025-02-25 16:56:11
274
🔱🕊le.n497🕊🔱 :
Il a de la chance lui.
2025-04-04 16:25:02
2
₥₳ɄⱤł₮₴ :
Wow bro I’m so proud of you
2025-04-01 15:35:24
2
kacka :
respekt🙏🏻
2025-04-01 10:54:18
3
Arber :
Body fat percent we got the same build? I got about 17%
2025-03-03 23:12:53
3
.L. :
Hab In den Letzten 2 Monaten 4 Kilo abgenommen
2025-04-01 13:09:45
14
Timoté👹 :
#commentmefairecomplexer
2025-04-01 18:31:41
4
Botopie :
I’m trying the same thing atm I’m 5kg down did u notice any loose skin?
2025-02-26 19:11:19
5
Gustavs :
can you help me pls🙏🏻
2025-03-07 16:01:23
1
Zitoo :
Hoe lang ben je?
2025-03-20 16:13:24
0
🕷🕸🎸 :
Do you have any tips how to stop feeling hungry while cutting?
2025-02-27 23:08:18
4
lorenzogabrielee :
how tall are you?
2025-03-03 07:20:33
0
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