@fitinmidlife: Making sure you give your muscles the proper rest after working them hard is as vital as the workout itself. I use this infrared mat from @megelinofficial to ensure my muscles get deep relaxation and restoration. Give it a try and use the code ‘FITINMIDLIFE’ to get a discount. 💪 #infrared #musclerecovery #Fitness #getfit #fitover50 #fitat50 #midlife #middleage #midlifefitness #fitinmidlife #fitlifestyle #longevity