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@noticiasymas83: Enciende las redes #carolineaquino
noticiasymas44
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Saturday 01 March 2025 20:24:06 GMT
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During the menstrual cycle, females often experience water retention and bloating due to hormonal fluctuations, primarily involving estrogen and progesterone. In the days leading up to menstruation, estrogen levels rise, causing the body to retain sodium, which in turn leads to water retention. Progesterone levels increase after ovulation, affecting the GI tract and slowing down digestion. This can result in feelings of bloating and discomfort. 💩 This is something I have to constantly remind my clients of because it is common for them to weigh in the week before their cycle and see an increase in the scale, only to drop the weight plus more and have a lower weigh in the following weeks! #menstruation #bloatingtips #fluidretention #bloatedbelly #hormonesbalance #hormones #menstration #timeofthemonth #holistichealth #digestionsupport
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