@theparistwins: Try this explosive LEG WORKOUT with four progressive exercises The workout: 1. Explosive Lunge x12 reps 2. Squat Jumps x10 reps 3. Alternative Lunges x14 reps 4. Squat Walk x30 seconds 3 sets Rest 30 seconds between each set SAVE | SHARE | DO WORKOUT PLANS AVAILABLE (link in bio) OWN THE DAY! #twinsparis6

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Saturday 01 March 2025 22:49:33 GMT