@theaphysique: Change is inevitable, growth is optional 💭 3 tips that helped me feel my most confident self: -Wear the clothes that make you feel your best! For me, it’s me wearing the damn shorts😆. You’ll see me in shorts 99% of the time. Especially @womensbest new Motion collection 💖😍 -Change your mind will eventually change your life. Don’t be scared to take up space. Stop thinking you’re less than others! We’re all at the gym for the same reason and that is to better ourselves, and to me, that’s such a beautiful thing to invest in. We’re all beginners at some point in our lives, don’t beat yourself up about it❤️ -Stop talking negative about yourself. I say this because we’re our biggest critics and change the way you view yourself will have a huge impact on how others treat you. You are worthy! You are capable and you’re deserving of everything coming your way. Don’t let doubt cloud your judgement❤️ A back story to being confident in my own skin, but I used to hate wearing shorts since having stretch marks makes me so self-conscious. But having that said, I do feel empowered to just accept myself just the way I am and it’s so liberating to just be able to validate my own opinions instead of others✨ Code THEA to save and support on @womensbest #ConfidenceInYourSkin #SelfLoveJourney #FitnessConfidence #MindsetMatters

Thea Bui

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Region: SE

Saturday 22 March 2025 15:00:00 GMT