✨ Hey there, I'm Wairimu Kamanu! ✨ I’m passionate about mental health literacy—because, let’s be honest, life can be a lot, and most of us are just out here trying to figure things out. I believe that when we understand ourselves, we relate better to others, shaping how we connect, raise kids, navigate awkward small talk, and survive family gatherings. From the everyday stress to the deeper struggles, I want to create awareness that fosters kindness, understanding, and inclusivity—because mental health isn’t just about diagnoses; it’s about being human. Too many people suffer in silence or get misunderstood (we see you, overthinkers and social introverts), but through education and open conversations, we can change that. This space is about learning, unlearning, and growing together—because mental health affects us all. And let’s be real, we could all use a little more self-awareness and a lot more grace. Let’s make mental health a conversation we all can have (without the awkwardness Ofcourse!). 💙 #MentalHealthMatters #LetsTalk #EmotionalWellness #BreakTheStigma #TherapyButMakeItRelatable #wairimutherapist #therapistsontiktok - @wairimu_therapist