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@ch00martin: Upper Day (B) Bulking phase mesocycle requires utilising a high frequency low volume training style averaging 1-2 sets per exercise Still looking decently lean #bulking #bodybuilding #workout #foryou #gymfyp #gymmotivation

Ch00martin
Ch00martin
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Region: SG
Sunday 02 March 2025 13:09:18 GMT
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kxnightcr7
kxnight.utdrma :
why only 1 set? genuine question
2025-03-02 14:31:09
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