Anxiety Fitness
Region: GB
Monday 03 March 2025 13:39:44 GMT
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• natural intelligence • :
People who don’t have panic disorder will never understand how heroic this is. Well done.
2025-03-03 19:39:20
4052
Isabella :
Does anyone ever feel like they are scared to walk? Like I just feel unsteady on my feet in open spaces like I’m gonna fall over!
2025-03-04 02:10:54
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poging heinz :
We are the same. All of you vlog.
2025-05-14 11:18:18
0
fballadares_ :
once you panic for a bit that’s where it all starts
2025-03-03 13:50:11
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lidia :
the worst is the dizziness
2025-03-03 20:15:01
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Pootoo :
Do u get anxiety or heart palpitations after eating?
2025-03-03 21:17:06
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JM7 :
Hands go sweaty, breathing gets faster, heart beats, extreme stomach pain and nausea.. what can i do to subside all of this😭😭😭
2025-03-03 20:02:45
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Teli :
But does this really work as „therapy“?
2025-03-03 20:40:06
1
Chester ᓚᘏᗢ :
the worst feeling being "left" by a friend or partner when you go your own ways
2025-04-30 10:57:30
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Erin2002 :
I envy you that you did that, I’m struggling to even leave my house at the moment
2025-03-03 16:43:15
485
🏊♀️ :
Im scared to leave my house alone .. anyone know if this will get better🥺🥺🥺
2025-03-04 15:38:38
0
Keet Hogan :
Your videos have helped me so much. Once upon a time I could barely walk to my mailbox and last week I WENT TO JAPAN! I can’t thank you enough! ❤️
2025-03-04 02:44:14
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Vilma :
Even though my heart starts racing when I’m watching your videos, I’m so thankfull for you videos. Makes me feel less alone, less “crazy” and less scared ❤️
2025-03-03 14:02:31
183
Kªṭîë :
This is how mine starts, fast pounding heart beat - feeling sick, sweaty palms wanting to faint.
2025-03-03 21:53:51
147
ella_m :
Do you ever measure your heart rate
2025-03-03 22:20:29
0
🍟 :
Are you recovered? Great videos by the way 🙏
2025-03-03 21:57:01
0
melikababy :
Can you do one related and inspired by emetophobia? 🙏
2025-03-03 18:45:47
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Hilary 3yayy :
May we all conquer it one day!
2025-03-03 19:49:14
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Maisiemano :
I have been given the advice to agree with or leave those thoughts uncertain eg you think ‘I’m going to have a heart attack’ the next thought is either ‘yes I will’ or ‘maybe I will maybe I won’t’.
2025-03-04 17:30:40
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Loresa :
Why would you do that to yourself? Anxiety and caffeine just do not go together.
2025-03-03 23:19:53
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Kannibal :
For an average person it takes 50-100 cups of coffee to get a lethal dose of caffeine. For someone with heart issues, it still takes 4 cups to trigger a heart attack.
2025-03-04 00:06:53
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Michael Masi :
I get palpitations just when I go from sitting to standing. At the gym, when I finish the set, my heart starts to raise. I feel dizzy, the feeling of palpitations and adrenaline in my stomach.
2025-03-04 02:16:14
3
Nienke :
Thank you for sharing! 🙏🏻 Sometimes it feels like I’m the only one with symptoms like this.. To see someone have similar anxious thoughts and facing them gives me strength to try and face mine!
2025-03-03 15:55:03
0
Dani :
Dude, that is so brave of you. From personal experience, standing for so long can make it worse. Thank you for show ing people what things like this can be like! My anxiety attacks can get pretty bad.
2025-03-17 04:35:01
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K :
I feel like you overcame it even better when your friend left and your “rational” thinking really kicked in! You made the hardest part look the easiest! ✨
2025-03-03 20:56:07
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