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@salsbilaa8_: hbd to me, terimakasih untuk diri sendiri sudah bisa bertahan sejauh ini dan terimakasih ya Allah atas nikmat yg engkau berikan🖤✨

𝒜𝒸𝒶
𝒜𝒸𝒶
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Region: ID
Monday 03 March 2025 21:36:42 GMT
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guin9
PRINCES GUINEVERE :
umur 19 lagi enak bgt tu buat di pakek. lagi sempitt
2025-03-16 04:28:53
0
sidi.go.sidi.goh
Sidi go Sidi go8 :
🥰
2025-03-16 15:29:19
0
masyaallah941
j_n :
selamat happy birthday beautiful 🎉🥳😍🫅🏻 semoga di panjangkan umurnya semoga di permudahkan lah urusannya semoga di permudahkan rezeki nya sehat terus ya Salsabila 😊🖤
2025-03-03 23:26:58
2
tenizam04
Kiibo :
Hbd untukmu wanita hebat✨
2025-03-03 21:57:13
2
naziratulummi
nazira🌹 :
hbd cacaaaaaaa😚🎉🎉🎉🎉
2025-03-04 08:45:14
1
zbca4_
Katabelaa :
Happy birthday cacaaaa🥳😍😋
2025-03-04 01:55:03
1
kyz_arr54321
xyz_arr :
hbd ya 🥰
2025-03-03 23:31:26
1
bg.dik
BG DIK :
bismillah selamat ulang tahun @aca, semoga selalu di berkahi kebahagiaan dan kesuksesan 🤲🤲
2025-03-03 21:46:45
1
erbimanik
👑ERBI,,SM👑 :
🥰🥰🥰
2025-03-06 12:39:32
0
tgkmuda24
Tgk muda :
👍👍
2025-03-04 04:08:08
0
To see more videos from user @salsbilaa8_, please go to the Tikwm homepage.

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Trả lời @THÁI Thông minh ko ăn thì thiệt
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CPCE STUDY QUEENS! 📚👑 Breaking down anxiety types using jump rope metaphors because these concepts need to STICK! 💪 TWO MAIN TYPES OF ANXIETY: 😰 1. COGNITIVE ANXIETY = Can't Focus 🧠 Like when you're learning new jump rope tricks but your mind is RACING:
CPCE STUDY QUEENS! 📚👑 Breaking down anxiety types using jump rope metaphors because these concepts need to STICK! 💪 TWO MAIN TYPES OF ANXIETY: 😰 1. COGNITIVE ANXIETY = Can't Focus 🧠 Like when you're learning new jump rope tricks but your mind is RACING: "I'm going to mess this up" "Everyone's watching me fail" Your brain is too busy with anxious thoughts to concentrate on rope timing! ✨ Primary Impact: Difficulty focusing due to excessive worry/intrusive thoughts 2. PERFORMANCE ANXIETY = Avoidance Mode 🏃‍♀️💨 Like skipping jump rope class entirely because you're afraid of looking foolish! You KNOW how to do it but fear of judgment keeps you away Complete avoidance of high-pressure situations ✨ Primary Impact: Avoidance behaviors & social withdrawal MEMORY TRICKS: 🎯 Cognitive = Concentration problems ("I can't think straight") Performance = Preventing yourself from trying ("I'm not doing this") SAMPLE QUESTION: A client sits at her desk to study but can't focus because her mind races with failure thoughts. This is: A) Performance anxiety B) Cognitive anxiety ✅ Answer: B! She's NOT avoiding (still at desk) but CAN'T concentrate due to racing thoughts! CLINICAL TAKEAWAY: Cognitive anxiety → work on thoughts/concentration 🧠 Performance anxiety → work on exposure/avoidance 💪 Just like jump rope has different techniques, anxiety has different patterns requiring different approaches! Drop a 🧠 if this helped you understand the difference! #mentalhealthcounselingstudent #CPCE #CPCEStudy #AnxietyTypes #StudyTips #GradSchool #MHCStudent #CounselingEducation #StudyMotivation #MentalHealthEducation #ExamPrep #StudyGuide #TherapyConcepts #AcademicSuccess #studylife


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