@benwilcoxfitness: Use cables instead of DB’s when warming up your rotator cuff! Outfit @AYBL code: WILCOX | DM “coach” for 1 on 1 coaching! #rotatorcuff #shoulderworkout #GymTok #fyp

Ben Wilcox
Ben Wilcox
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Region: US
Monday 03 March 2025 23:17:16 GMT
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user6955463455834
user6955463455834 :
What’s the difference? You are pulling weight in each exercise. The equipment is different? Curious to know your science behind the difference.
2025-03-04 10:42:02
13
imtrippin88
Imtrippin :
i warm up rorator cuffs with max bench :D
2025-03-05 08:50:05
91
sammynapier16
sammynapier16 :
resistance bands are better
2025-03-04 14:44:51
1
user2800632842826
user2800632842826 :
Who wants to go set up a cable machine to warm up. I warm up free weights so I can immediately snag a bench when I’m ready to go.
2025-03-05 01:24:45
0
marc_1910
Marc1910 :
Gravity.
2025-03-04 16:08:09
3
nba_ionut
Ion 🎰 :
I just do normal stretching for 3-5 minutes then warmup sets for each excercise and i don’t lift that heavy i think i’m fine idk
2025-04-06 00:09:40
4
dmsmassageglasgow
Dms massager 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
Elbow shouldn’t leave rib cage 👍
2025-03-06 20:58:40
0
aboodrm25
aboodrm25 :
just do warmup sets
2025-03-04 16:34:50
0
el_cmayyy
Curtis :
psalm 27
2025-03-04 21:53:32
1
caperez.s
CARLOS ANDRÉS :
Bro, your hat is so sick! I gotta get myself one.
2025-03-04 01:23:14
2
hudson_martin07
~Hudson~ :
yeah but then i can’t claim my bench for shoulder press some old person comes and takes it😭
2025-03-04 13:17:03
0
tranduc021
mưa :
tác động vô đâu ?
2025-03-04 08:39:18
0
pedrins0usa
Pedro Henrique 🚶🖤 :
pra que serve esse?
2025-03-04 10:10:10
0
nabberlifts
nabberlifts :
😂😂😂😂
2025-03-04 03:00:49
1
baramg37
baramg :
👑👑👑
2025-03-03 23:29:12
1
kimg2937
kimg2937 :
😳😳😳
2025-03-04 08:42:21
1
_tymeeekkk
_tymeeek :
😅😅😅
2025-04-30 20:12:08
0
sam_pritchard
Sam :
The one time I didn’t warm them up , I ended up tearing my right one
2025-03-06 13:46:47
0
noahpaxsonn
Noah Paxson :
Even physical therapists are wrong….Crazy time we live in
2025-03-05 01:53:33
0
newword_team
newword_team_wendy1 :
💓I will support you in the next live broadcast. Follow me!🥰
2025-03-05 08:01:45
0
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