May Jesus protect you
May Jesus guide you
May Jesus grant you Eternal Life
May Jesus strengthen your Life
May Jesus accept all your prayers
May Jesus bless you. Amen.
2025-03-07 11:37:58
1603
anastaskal :
14 kg in 4 months isn’t aggressive. A month has 4 weeks so you lost 0.6-0.8 kg a week which is both healthy and not aggressive
2025-03-09 02:04:37
1100
“lah terbang ” :
Do you do another cardio or just incline treadmill?
2025-03-05 15:29:05
186
😮💨 :
how tall are you?
2025-03-07 05:54:19
1
zsozso :
Is this really 4 months?
2025-03-06 13:42:33
62
D Vlachos :
don’t skip legs brother
2025-03-05 21:27:59
8540
𝓑𝓲𝓼𝓶𝓪𝓷 :
sm pls tell me how to do an aggressive cut in depth
2025-04-07 13:57:09
1
@thorkell-kk :
yo how did u did it
2025-03-29 17:13:35
5
HUNK :
@HUNK:Brother, I was suffering from skinny fat. I have been in the gym for a year and a half. I have gained muscle. Now I have very little skinny fat. Do you advise me to cut now or not, because due to the circumstances I suffer from malnutrition (daily protein intake). What do you advise me to do? Should I continue or cut and then continue?
❤️
2025-06-09 02:12:10
1
Diego1894 :
How Tall?
2025-03-05 15:34:17
8
rec0very :
really bro i have gyno too did u lose it just by cutting? its very expensive to undergo surgery here from where i live. i hope u reply thanks
2025-03-06 05:06:32
11
okejjjjj :
The way you opened the comments was so tuff
2025-03-06 19:13:37
1
Wake up! :
How the hack did you remove your gainou im suffering from it
2025-03-05 23:10:11
86
t.xedas :
Aggressive cut for 4 months is crazy
2025-04-07 22:59:56
4
marcobrandonj__ :
deam how much deficit?
2025-03-06 01:07:44
4
garden.walks :
Can you perhaps share your meal plan?
2025-03-14 16:17:10
2
dont trust girls :
Im getting hyped🔥🔥
2025-06-10 01:12:43
1
user2949283928392983 :
I litterally have the physique in the beggining, yet my daily kcal intake is 1000-1500. My diet is baset on meat and veggetables. I exercise 1.5h, 3x a week.
What am i doing wrong?😭
2025-03-29 20:10:47
1
Ryder Sirikwa :
6 weeks of intensive training can cut 15 kg of weight. That is a military level intensity.
2025-03-19 10:55:56
4
Zaibskov___ :
I was from 80 -65 but my body didn’t change that much howww?? And I’m working out and lifting
2025-03-06 17:14:12
5
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