@alina_body.fit: 🚀 Sculpt your arms in 7 days! This quick & effective routine will give you results FAST! Save this & try it for a week! 💪✨ #armworkout#upperbody#fitnesschallenge#homefitness#tonedarms#workoutathome

alinafit
alinafit
Open In TikTok:
Region: CH
Wednesday 05 March 2025 16:20:35 GMT
951906
44392
1017
3159

Music

Download

Comments

5ahojky
Ahoj :
I'll try it and let you know in a week.
2025-06-23 13:58:35
19
da_draggies
Draggy :
I’m gonna try it and I’ll update u in a week
2025-03-30 07:28:33
149
girlies201
N O V A :
Going to do this for one month, starting today!!!❤️💪🏼
2025-07-14 19:05:23
14
b.k11.20
M✨️😍 :
what does 3×10 mean pls I want to try it ♥️
2025-06-05 13:39:00
1
n0t.y0u4
n0t.y0u4 :
Starting today ill update tmrw after doing it
2025-07-30 11:31:21
2
nanana_137
shejiendae😁 :
I did it (day one)
2025-07-13 15:55:47
1
_m_kk__p_kk__
۞❉♡Robyn♡❉۞ :
why do my wrists hurt when I do the third
2025-06-02 13:03:56
5
mioiosfthb
K :
Пинайте меня,резы скажу в конце августа
2025-07-30 19:01:15
0
joels864
👾👑Joel's👑👾 :
omg ty so much now I will get my revenge cuz they bullying to me ty 😭😭😭
2025-05-30 08:50:04
5
sophiel_.xoxo.12
♡☆Sophie☆♡ :
I'm gonna try now until next Friday remind me then plss
2025-05-30 13:04:18
14
agtxng
 :
gonna try this..
2025-05-27 01:33:52
0
shadow1513_
Shadow 💤🫣🦋 :
Okay l will do it for 2 weeks
2025-06-19 19:26:25
1
dillonandsomanovitch.com
aliyah_f0 :
remind me I’ll update you
2025-07-19 18:53:44
3
layan9359
layan :
What do you mean 150 reps like in every move one fifty
2025-05-16 09:39:59
4
naa0.24
nnaana :
i'm going to try this for a week !
2025-05-05 01:11:26
44
shatha.1177
Shatha 11 💸 :
Just these exercises and then I will have muscles?
2025-05-21 21:00:11
3
_vhelat
جا :
I'll try until 3 weeks
2025-05-28 07:47:05
4
mettaton_the_emo
mettaton_the_emo :
gotta try this
2025-06-10 18:54:28
0
an.ailian
kaiser? maybe :
Do push up too guys
2025-07-22 16:29:20
1
defnotzow._
ᶻᵒʷ ՞߹ - ߹՞ :
Guys, it works! I started 4 days ago and I've noticed some changes!
2025-06-12 22:56:33
7
hanna_apple
🦋 هانا :
how to workout for make my arm a lil smaller
2025-03-05 16:28:52
10
aaliyahxx123
️ :
Y’all I’m on day 3 and I’m already seeing results
2025-05-18 08:04:42
45
hikari.kim0
Hikari Kim :
what does 3×10 means?
2025-07-24 17:45:22
1
soundeditz1
Soundeditz🎵🇵🇰 :
imma do this 2 times a week imma let u know if any progress happens on sunday
2025-07-08 18:55:46
2
To see more videos from user @alina_body.fit, please go to the Tikwm homepage.

Other Videos


About