@elinasinz: Try this progression in warm up using a @downshiftgolf board - First, what is the board for? Here we will use a downshift board to work on using the ground to our advantage, increasing club head speed by rotating around the spine through impact. • Start low and slow: Practice some movements without a club, club over your shoulders or arms crossed over your chest, where you are rotating back with your shoulders and loading into your trail leg. • Incorporate the board: Without a ball, practice similar movements from before, this time adding a club. Make sure to feel your way through the swing, focusing on your weight transfer through the backswing and again, loading into your trail leg. •Once you are comfortable with slow and controlled swings, do some small weight shift drills to get the feel of the swing moving all together. This movement is shown in the third progression after adding in a club. •Add a ball: Again, slow and controlled, feel your way through the swing and then start to take some half swings, eventually moving to making full swings. •Finallyyyyy! Take the board away, going through the same movements all over again, but adding some speed now. Make sure to use the ground and feel how you’re moving through your feet from address, to the top of the swing, and down into impact; making sure to load back into the trail leg, and then rotating around the spine position you’ve now created. Happy Practicing! :) #golfpro #golfgirl #golfdrills #swingdrills #golftips #golfpractice #golftok

Elina Sinz

Open In TikTok:

Region: US

Wednesday 05 March 2025 22:13:02 GMT