MBodied Fitness
Region: GB
Thursday 06 March 2025 21:13:07 GMT
1420577
86826
475
6102
Music
Download
Comments
⋆˚ 𝜗𝜚˚⋆ 🧸ིྀ :
Not my ab routine being crunches, bicycle crunches and russian twists💀💀💀
2025-03-28 18:59:28
306
windaniels :
How do I know if I have diastasis recti
2025-03-07 21:32:47
95
Netty :) :
did I have a child?...no...will I take the advice?...absolutely!
2025-03-08 01:13:20
799
egirldigital :
Is engaging your core the same as gripping your stomach?
2025-03-23 14:35:58
5
C :
2 years post c section and still ANY core exercise gives me such severe pain the next few days its like week one of recovering from my c section 😩 im at a absolute loss on what im meant to do!
2025-04-08 18:31:05
0
K.S.G.__ :
Do u hold your breath after exhale and suck in your tummy
2025-04-30 17:48:53
0
Tyrra :
Thank you for you words of encouragement cause as I was discouraged not being able to do what looks like simple exercises.
2025-06-19 18:32:37
0
Susan :
how do you engage your core?
2025-03-09 00:52:40
2
Kia :
so don't do regular planks?
2025-03-23 20:29:58
1
enhanchedBeauty :
What if I had a c section
2025-03-13 16:07:15
2
Shortylicious ❣️ :
So this y when I try to do abs and apply pressure my Abs be pulling hard like really painful.. that I have to stop or scream my baby it’s 2yrs and I’m a c section mommy
2025-03-09 21:29:55
1
anggghill :
Can we do this while pregnant as a preventative
2025-04-07 02:36:28
2
marthakilct :
I’m 17 months postpartum and I think I have DR! I wanna begin these exercises but can you tell me how mane reps, how many times a day/week etc please? 🥹
2025-05-08 10:53:18
0
Brownie783 :
Do these really work? Like really work? Or just something to post? I'm seriously asking to.
2025-03-10 03:09:17
0
Desiree Marie :
I keep telling my trainer I have this and that I’ve done a lot of research that says to avoid planks and he KEEPS having me do them and hold for 1 minute. Idk what to tell him 😭
2025-05-14 17:45:36
0
shamwow339 :
Why can’t my body do a reverse plank?!? Like at all.
2025-05-19 22:59:44
0
TinaTal8316 :
I have muscle spasms around the abdominal area and I have to be careful working my core, it hurts so much even though it doesn’t last more than 2-3 minutes. I had 2 c-sections, I will try this
2025-03-24 03:15:42
4
👑TASIA :
Thank you for this! I’m on this goal for about 3 months now with no visible difference. But I’ve been doing some counter productive moves…THANK YOU🥰🥰🥰
2025-05-19 21:36:37
0
its what it is😜 :
ohhhh 😩😩😩i used to do the don't s that's why my belly was increasing instead of reducing 😂😂😩😩😩
2025-04-02 22:50:17
1
sandraavelar :
How do you engage your core?
2025-04-22 04:42:58
0
Angie Rodriguez :
bout to be 6 weeks post csection I can't wait to start working out gonna start with these workouts
2025-03-24 16:50:11
1
equarier :
so I like that you get right to it..I'm 61..gave birth to 4 kids. no c section..I love a clear video. I will try and change my work out..going to follow you..I ride horses...clean stalls for 11 horses...I weight train...I produce fun videos...only...but subscribe to real ppl...
2025-03-24 12:26:19
1
TxLa91 :
Does this still work if your baby just turned 21 yrs old?
2025-03-24 14:19:20
21
dianaprince :
please listen to her, I did the first three exercises and it's been 3 days my thighs are still painful
2025-05-01 10:08:47
0
Ms Sweet Tee :
Hi. What brand of sneakers are those?
2025-03-08 03:32:22
1
To see more videos from user @mbodied.fitness, please go to the Tikwm
homepage.
