Remedy here: you must stretch often! Keep moving! Keep hydrating. Take vitamin D, complex B, omega/fish oil, and for god sakes - STRETCH! Use GPT and ask for specific stretches. StretchLab works too.
2025-03-08 18:10:37
273
Sabrina :
Except I was 37.
2025-05-25 17:56:21
1
dina :
docters DONT CARE.
2025-03-09 06:02:00
469
tia.942 :
Shoulder?? Sister I am walking like a zombie!! Every damn thing aches. I am 49. I feel like I should be 90.
2025-03-09 23:25:10
96
Susie sue :
Does HRT help with all this? I’m 41 think I’d have to fight with my doc for hrt but I’m ready!!
2025-03-08 14:06:51
21
Danni :
this why women should have kids early 20s, so we aren't dealing with kids/teens AND going through this. We fell for the lie 'build your career first'. NO, raise kids early, build your 2nd life after
2025-03-09 17:17:27
108
user5518160956973 :
I don’t need details I need solutions
2025-03-09 19:55:00
299
S C :
bioidentical hormones could help. but most importantly moving stretching balanced diet homeopathic medicine mindset visioning healing
2025-04-23 13:16:33
1
Weesie328 :
Do you realize that this is the first time I had an actual explanation! This makes sense.
2025-03-09 12:57:09
225
WCS 🇮🇪 :
One year in with frozen shoulder 🙄
2025-03-08 09:26:32
32
Nathalie Lessard-Dip :
I'm 55 and have been going through this for the last couple years it's a nightmare!I. Dr doesn't seem to care, I feel so alone and depleted! What do I do? Had to stop HRT, so now what?
2025-03-08 22:47:27
51
janTexan211 :
no joke I have lived with this pain constantly for 6 months now
2025-03-07 16:52:22
97
deedeeb :
I was so depressed because no one would acknowledge this and I thought I was losing my mind😫 docs just want to give anti-depressants instead of tell me why EVERYTHING hurt😭
2025-03-09 15:11:56
86
Username :
I woke up and had pain in my groin to my knee, and I can no longer lift my leg.
Why?
2025-03-08 10:55:41
9
Robin :
So what can we take?
2025-03-08 18:47:02
5
Adrienne :
I went to a menopause specialist ( Doctors are not properly informed) on HRT oestrogen and progesterone . Game changer
2025-03-09 08:15:54
14
Michelle M96 :
It’s so depressing 😔
2025-03-08 12:27:25
148
Sara Corine :
I've never had muscle soreness and weakness so bad in my life. It's hard to workout. It's awful.
2025-03-09 13:58:29
53
💞Shamone💞 :
yet we've just to carry on working as normal! not to mention brain fog, anxiety etc etc
2025-03-08 10:50:17
659
CassInTheAttic :
I went into Menopause in 2020 during lockdown, and my body FELL APART OVERNIGHT.
2025-03-09 01:18:48
34
💜🐝@Bee1313 🧙♀️💜 :
Evening primrose has been a huge help with mine..
2025-03-09 16:49:47
19
BEAUTY BY ERIKA A :
Goshhh we go thru a lot 😭😭😭
2025-03-09 19:01:34
11
Gemma Louise :
After 50, 2 frozen shoulders, bad hip tendonitis, painful ankles and hurting all over. Just diagnosed fibro, operated on shoulders and prescribed painkillers. Why not suggest replacing my oestrogen?!
2025-03-09 17:35:01
20
JAX_Shenanigans 🇺🇲 :
and we get told we are given anti anxiety meds and told to lose weight and try yoga and meditation 🙄
2025-03-09 12:34:37
59
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