@artofphysicaltherapy: Thoracic extension is key for any pain free overhead movement! Try this exercise to help with lengthening the lats and mobilizing the thoracic spine! #physiotherapy #physicaltherapy #movement #exercises #exerciseathome #thoracicmobility #kettlebell #mobility #swimming #streamline

Art of Physical Therapy
Art of Physical Therapy
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Region: US
Friday 07 March 2025 21:51:07 GMT
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michaelpalombo
michaelpalombo :
When I do this it feels like my arms are going to dislocate
2025-07-13 16:06:02
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earthangelsentertainment
Mr. Shy :
💪
2025-03-07 22:49:56
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