@lifewithlex444: some people aren’t ready for this conversation but if you know you know😌 #mindset #qualityoflife #yourthoughtscreateyourreality #yourthoughtsareyourreality #internalvalidation #mindsetmotivation #mindsetshift #changeyourmindchangeyourlife #happiness
You’re 100% right. Last year I realized my life sucked because I was seeing it in a negative light. There was no gratitude there. Now there is, and my life has changed so much too 😭
2025-03-10 13:31:11
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User9262529199 :
I once read that your brain can’t process anxiety and gratitude at the same time and that has been huge for me whenever I get anxious.
2025-03-10 18:38:32
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alessandra :
even when i was so fucking depressed in high school i would have many nights laying awake at night starting at the ceiling Thanking God for all of my blessings like the roof over my head, the fullness
2025-03-10 08:27:49
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Sophie 🦋 :
This is soooo powerful. Thank you
2025-03-09 03:06:07
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zyvemama :
My life got way better when I stopped thinking negative AND I stopped watching negative videos/news
2025-03-10 03:56:15
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Back in style 🛒 :
I thank people too much and sometimes it seems I’m not loved at home
2025-06-18 10:51:25
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mswain42 :
What are ways/methods you use to practice gratitude? Like how do you switch your mindset
2025-03-10 08:59:10
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OliveFalastin🫒 🍉 :
Gratitude feels dishonest and hollow when I am going through a hard time. Its like lip service but I didn’t really feel it in my body.
2025-03-10 03:54:29
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Rema :
In Islam we have a saying that when you’re in a good or bad situation you can say it which is “Alhamdulilah” translates to thank you god. It’s said by the prophet that all muslims situations are in th
2025-03-13 18:11:55
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💖🥳 :
How do u differentiate between things being temporary and getting better vs “when this happens, i will be happy” or “will be in a better place” mindset?
2025-03-10 04:41:22
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❀ jennyb. ❀ :
Yes practicing gratitude has changed my life!
2025-03-09 16:53:38
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fionafionoulafionanaikollaei :
What’s the difference with being grateful and having gratitude??
2025-03-10 07:13:48
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giovanni :
I’ve noticed such a shift ever since I started shifting my thoughts… insane difference
2025-03-09 03:00:27
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sofitaliana :
now I wanna know what happened to you :/ btw thank you very much
2025-03-09 20:13:26
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adwoa💤 :
so if you practice gratitude rather than looking at your misfortunes, things will he better?
2025-03-11 08:01:22
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polina c :
As a bio major I disagree. Yes you’re right to a point but also your brain can experience deficients in dopamine and serotonin
2025-03-11 14:53:16
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Kim G :
The Bible says to be transformed by the renewing of your mind. I don’t think many people understand you feel the way you feel, because you think the way you think.
2025-03-09 04:56:07
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User1111 :
So just to clarify, it’s like focusing on the things that you do have as opposed to what you don’t? For example, I just lost my job but at least I have a great support system (?).
2025-03-10 05:25:42
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user4407847864899 :
When you start to change the way you look at things, the things you look at start to change
2025-03-10 05:33:10
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koiikoiii :
not entirely though didnt ask to be abused as a child
2025-03-10 13:00:07
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Unknown :
But it’s so hard to stop negative thoughts/fear of the unknown from ruining the quality of your life.
2025-03-11 03:59:19
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Elaine YingLin :
ever since i practice gratitude, the more people treat me well in life, giving me opportunities that i never thought i deserved
2025-03-11 13:44:58
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