@ryanpricelifts: My pec tear rehab. Disclaimer: my pec tear rehab is tailored to my pec injury, not yours. If you’ve injured your pec, see a medical expert/physio & if possible, get a scan before you do anything. Fit @gymshark, use code RYANPRICE for 10% off. #gym #GymTok #benchpress #chest #injury #pecinjury #tik_tok #fyp #explore #viral_video

Ryan Price
Ryan Price
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Region: GB
Sunday 09 March 2025 10:46:10 GMT
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berryx62
Berry :
Blud is rehab benching with my 1 rep max 💔
2025-03-09 11:28:14
1783
lalalisa.sgn
Sasa :
rehab benching nearly double my normal bench 😭😭
2025-03-09 11:49:11
444
alphemtb
alphemtb :
This got me going
2025-03-09 10:51:10
178
sixtenlyfter
Sixten☦️ :
what happend when you tore it?
2025-03-09 10:58:04
30
25_j.k_10
J :
Im german too
2025-03-09 11:07:36
64
robbudda12
Srdjan :
Bro training the german salute💔
2025-03-09 22:18:26
212
egoliftvasili
Vasili :
Ty for the video. Same happened to me so helps me getting back to pushing 👍🏼
2025-03-09 10:56:24
6
nikodem689
nikodem :
how much does it take to recover
2025-03-09 11:29:46
2
nateeeeeeeee.tktk
nate :
was it a complete tear? how bad is the bruising?
2025-03-09 14:14:13
4
ryddik_matthew
ryddik_matthew :
When did you tear it ???
2025-03-09 12:29:14
1
fallenempiretattoo
G :
Let’s add some more work to that forearm, hand tattoo is looking lonely. Great video Ryan 🤙🏼
2025-03-09 18:48:01
2
proteinpatrick
ProteinPatrick ✝️ :
how bad is the pec tear?
2025-03-09 19:04:23
8
jack.oliver.318
Jack.Oliver318 :
Bro training like he's been taken back to Berlin in the 1930's.
2025-03-10 20:15:23
44
sadellox
Manu :
recover champ 🔥
2025-03-09 11:24:27
1
uby_100k
uby :
External rotations genuinely look like they’d increase your pressing movements after a week of doing them 🔥
2025-03-09 13:08:43
2
airpurifier71
airpurifier71 :
Cool
2025-03-09 10:51:03
1
a3v3ngym
The lift supervisor :
In terms of activation the fly is almost identical to the press
2025-03-09 11:38:19
1
user5280611601861
basill :
I tore my bicep tendon 2 weeks ago deadlifting had surgery doc siad not to lift anything for a month atleast any tips for a fellow gym bro to help with rehabilitation 🙏
2025-03-09 12:02:02
0
askdradam
AskDrAdam 🇦🇺 :
This is the way.
2025-03-09 11:07:10
1
hussylifts
HuseyinOncu :
hey big man
2025-03-09 10:56:01
6
user173gav61
user173gav61 :
wishing you best ryan
2025-03-09 12:33:55
2
youstink._01
🎴Harley✝️ :
Dang
2025-03-09 10:54:51
1
da_kaerntner
da_kaerntner :
sympathisch 🤝
2025-03-09 10:56:00
3
hugo.public
hugo :
king ryan
2025-03-09 11:05:48
1
guuwnojad
ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠꪀׁׅꪱׁׅᧁׁᧁׁꫀׁׅܻr :
yay i also bench 80kg for 5x5 we're same strenght🥸🥸🥸
2025-03-09 13:32:12
12
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