@our_cookingjourney: Pasta e Ceci is one of my favourite vegan pasta recipes 🌱 This Italian classic comes from la cucina povera which means all you need are a few simple ingredients to make a super creamy, comforting and nutritious pasta. To get that creamy texture, the trick is to take a few spoonfuls of the chickpeas, onion and potatoes and blitz it with a few ladles of pasta water to create a creamy sauce. Perfect for a quick and easy weeknight meal that everyone can enjoy 😊 Ingredients 👇 Or you can find the full written recipe on my website (link in bio). Serves: 2 200g pasta tubetti  200g cooked chickpeas - I’ve used @Bold Bean Co 🙌 ½ brown onion (finely chopped) 1 potato (diced into 1cm cubes) 1 sprig of rosemary (stalk discarded and leaves finely chopped) 1 sprig of sage (stalk discarded and leaves finely chopped) 1 tbsp tomato paste 150ml vegetable stock  10g parsley (finely chopped) Fine sea salt and freshly group black pepper  Extra virgin olive oil Pangrattato (optional) #pastarecipe #comfortfood #recipeshare #vegan #veganrecipe #vegetarian #meatfree #italianfood #cheflife #ciboitaliano #pastaececi #veganpasta #chickpeas #bestpasta #italiancuisine #sharingiscaring

Francesco Mattana
Francesco Mattana
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Region: GB
Monday 10 March 2025 18:33:44 GMT
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eyeshadaux
eyeshadaux :
pasta AND potatoes?? incredible I'm sold
2025-03-11 19:07:15
711
darnielle3
Sandra G :
Fabulous!
2025-03-11 16:09:19
1
samelted
slurnk 🛡️🎎 :
hmm. still gonna dump a bunch of butter in it
2025-03-11 12:09:41
50
user8547103585027
user8547103585027 :
Sorry must add a protein!!
2025-03-10 19:05:18
2
smnnr83
Smnnr83 :
That‘s carbs with carbs and carbs. A true struggle meal.
2025-03-11 22:18:40
0
claudiahimsa
Claudia :
Yay for vegan recipes, looks delish 🔥
2025-03-11 07:52:58
298
jeanbautista10
Cookie Gezer :
Can i replace the potatoes with sweet potatoes or pumpkin?
2025-03-10 19:01:13
6
antoniettacaluori
antoniettacaluori :
I love that recipe. ❤❤❤
2025-03-11 14:05:31
1
nick.gherzahbad
Nick Gherzahbad :
this recipe looks great but would be great if the narration was english ☹️
2025-03-11 09:19:06
0
henryclark13
henryclark13 :
What’s the difference between a chickpea and a lentil?
2025-03-11 00:41:30
5
kit195918
Kit :
What stock if vegan?
2025-03-11 01:54:55
0
wheresmyfika
Wheresmyfika :
The sauce alone is so good I'd probably add it to pasta with cheese and I'd be happy 😅
2025-03-10 20:15:53
66
isobeljoyce
izzie🍉🇵🇸 :
This looks delicious but this also feels like an undisclosed advert
2025-03-11 16:15:14
3
rebeccalopez101
Rebecca Lopez :
Amazing!!!
2025-03-10 18:57:01
4
kiranwingelaar
kiranwingelaar :
Looks very good.
2025-03-10 21:44:13
8
ljhv3g
OneStepCloserToTheVeg :
Novice here. Do you boil the potatoes first?
2025-03-10 20:49:31
13
piakarlsson21
Pia :
I have to try this when my daughter comes to visit! She doesn't eat meat.
2025-03-10 20:57:15
5
scooter037
Skii Harvey :
Yummy 😋 That’s so Fabulous another recipe for us the vegetarians. Bravo 👏
2025-03-11 03:52:49
50
gzn78
Georgina :
Those chickpeas look mahoosive!!! Great!
2025-03-12 19:22:33
2
pamkeithdc
Campaigns101 :
Is pasta vegan? I always though it was made with eggs.
2025-03-11 03:35:02
2
twopotvegan
Heather :
Yum
2025-03-10 22:25:46
3
robertmawdsleydesign
Robert Mawdsley :
The recipe I have is very different. Tomatoes, Rosemary and black pepper. Then the stock, Ceci & pasta. Very delicious. I’ll give this a version go.
2025-03-10 20:22:34
11
coscto_employee
Drippy Platypus :
Do you know any good pasta recipes with black truffle pesto?
2025-03-10 21:50:05
1
singinintherain75
Peacock :
Love it! I would add nutritional yeast tide that cheesy flavor
2025-03-11 11:54:14
43
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