@kiaralift0: My Tricep Superset Routine! What do you guys think? 🤔 3 sets 6-8 heavy reps + failure The first 3 work outs are my cable Tricep SUPER set! (Meaning no breaks in between) Push down motions targeting the lateral (outside head). Over head is separate, targeting the long (inner head) of the triceps! Code KIARA10 in my bio💞💵 #gym #GymTok #Fitness #gymgirl #gymmotivation
KiaraLift
Region: CA
Wednesday 12 March 2025 06:56:55 GMT
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Lils :
🥰🥰🥰
2025-11-13 11:22:37
0
f :
how much time do you wait between sets?
2025-03-12 15:00:09
93
dorinaa :
😂😂😂
2025-11-05 13:58:08
0
madelyncastillo0302 :
😳
2025-11-04 19:54:53
0
Elli :
😍😍😍
2025-10-12 10:46:51
0
Freya Patmore :
😂😂😂
2025-11-11 17:49:32
0
Andrea🌼 :
😂
2025-10-15 15:01:48
0
cejitas🖤 :
💘💘💘
2025-11-09 09:09:19
0
neerea 🥢 :
🥰🥰🥰
2025-10-22 19:17:44
0
Camelia :
omg, where did you buy the hoodie and pantss?
2025-11-08 10:35:42
0
kaitisalas :
😁😁😁
2025-09-25 18:26:37
0
Ziziii🐿️ :
😂😂😂
2025-10-30 09:46:43
0
Ximena Pinzón Alvare :
😂
2025-09-27 20:47:40
0
alice :
🥰🥰🥰
2025-10-06 17:19:58
0
Audrey :
🥰🥰🥰
2025-09-19 06:15:02
5
𝐀𝐧𝐠𝐢𝐞 :
🥰
2025-11-06 22:29:56
0
jujuindisbeat88 :
Do you do all these in one workout session?
2025-11-12 22:04:52
0
Iuliana - Fit Lifestyle 💪 :
i want so much to grow my triceps. thank you for this routine
2025-10-11 03:18:37
0
. :
🥰🥰🥰
2025-11-07 10:29:21
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GWEN :
😅😅😅
2025-10-25 09:22:27
0
Caitlin Fletcher :
😂😂😂
2025-10-06 17:56:24
0
lexi :) :
🥰🥰🥰
2025-11-06 04:07:12
0
TINAAA⭐️🎀 :
❤❤❤
2025-09-28 22:32:34
0
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