@shelbyrobinss: 3 leg days, 2 upper, 1 mobility / cardio day My program that follows this structure is in my b!o, try is out a week fr33 to see how you like it 💖 #growyourgluteswithme #glutegrowthworkouts #howtogrowyourglutes #glutegrowthsecrets #winterarcchallenge #winterarc #workoutchallengeaccepted #teamtransform